Neha Dhupia is a Bollywood actress, TV personality and host for many shows. She is also an advocate for body positivity. In the last few years, Neha received a lot of criticism on her weight especially when she was pregnant and gave birth to her two children.?Neha has now lost a lot of weight, about 25 kgs and continues maintaining her fitness regime. One can see on her Instagram, that she enjoys her workouts and yoga.
Speaking about her journey in a leading publication, Neha said,?¡°After Mehr, we went into lockdown. I eventually lost the weight as we were at home and I could work on a deficit (diet). I lost that weight, but then I got pregnant again.¡±?
¡°I still haven¡¯t reached exactly where I wanted to in terms of my weight and inch size, but I am sure I will get there in the near future,¡± she said.?
To inspire her fans and friends, Neha revealed her diet and fitness tips. She shared that she primarily focused on her eating habits and balanced exercises.?
The actress who is all set to feature in Bad News said, ¡±I feel so much better, especially in a profession where physical appearance matters a great deal. But, I have always embraced who I am. Professionally, I¡¯ve noticed an increase in offers now, and I feel and look better in my clothes.¡±?
She concluded by saying that she is in a better headspace too after losing all that weight