5 Drawbacks Of Sunscreen: What You Need to Know For Healthy Skin Protection
Sunscreen Disadvantages: Summer season is upon us and you are all set to head to the beach or to an outdoor event. Outfit. Check, Sunglasses. Check. Hat. Check. Sunscreen? Well, check the ingredients before applying it.?
While sunscreen is essential for protecting your skin from the harmful effects of the sun, there are 5 drawbacks associated with its use.
1. Chemical Ingredients:?
Some individuals may be sensitive or allergic to the chemical ingredients present in sunscreen, leading to skin irritation or allergic reactions.
2. Potential Hormone Disruption
Certain chemical sunscreen ingredients, such as oxybenzone, have been found to potentially disrupt hormone balance in the body, although more research is needed to fully understand the extent of this effect.?
3. Environmental Impact
Chemical sunscreen ingredients like oxybenzone and octinoxate can have detrimental effects on marine life and coral reefs when washed off into the oceans. This has led to bans on certain types of sunscreen in areas known for their delicate marine ecosystems.?
4. Limited Protection
Sunscreen needs to be reapplied regularly to maintain its effectiveness, especially after swimming or sweating. Failure to reapply sunscreen can result in inadequate protection from UV radiation.?
5. Vitamin D Production
Sunscreen blocks UV radiation, which is necessary for the production of vitamin D in the skin. While it's crucial to skin protection skin cancer and premature aging, excessive use of sunscreen may potentially lead to lower levels of vitamin D in the body.?
Also Read;?Vitamin B12: 9 Top Food Sources For Everyone Who Wants To Feel Energised
However, this can often be mitigated by ensuring adequate dietary intake of vitamin D or through limited sun exposure during safe times of the day.?
Despite these drawbacks, the benefits of wearing sunscreen in terms of Skin Protection against skin cancer, premature aging, and sunburn generally outweigh the risks, especially when using sunscreens with physical blockers like zinc oxide or titanium dioxide, which tend to be less irritating and have a lower environmental impact.?
Also Read;?Makeup Tips: 9 Must-Try Summer Makeup Hacks In 2024 For A Sweat-Proof Look
