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Flower Has The Power: 10 Flowers With Unexpected Medicinal Properties

Flowers have been valued for their beauty and fragrance throughout history, but did you know that many of them also possess remarkable medicinal properties? Beyond their ornamental appeal, certain flowers have been used in traditional medicine for centuries due to their therapeutic benefits.
Saloni Singh Updated on Mar 05, 2024, 17:20 IST

Flowers have been valued for their beauty and fragrance throughout history, but did you know that many of them also possess remarkable medicinal properties? Beyond their ornamental appeal, certain flowers have been used in traditional medicine for centuries due to their therapeutic benefits. In this article, we will explore some lesser-known flowers with medicinal properties that might surprise you.

1. Calendula (Calendula officinalis)

Gardening Know How

Calendula, also known as "pot marigold," has vibrant orange and yellow blooms and is renowned for its healing properties. Its petals are rich in flavonoids and triterpenoids, making it a valuable herb for skin conditions. Calendula-infused oils and creams are used to soothe irritated skin, promote wound healing, and alleviate skin inflammation.

2. Hibiscus (Hibiscus rosa-sinensis)

Hibiscus is not only an eye-catching tropical flower but also a potent medicinal plant. The flower has high levels of vitamin C and antioxidants, making it a great choice for supporting the immune system and promoting cardiovascular health. Hibiscus tea, made from dried hibiscus flowers, is consumed for its potential to lower blood pressure and improve cholesterol levels.

3. Chamomile (Matricaria chamomilla)

Unsplash/Representational Image

Chamomile is a delicate, daisy-like flower known for its calming and relaxing properties. It is often brewed into a soothing herbal tea to aid with sleep, reduce anxiety, and ease digestive discomfort. Chamomile's anti-inflammatory compounds also make it beneficial for skin irritations and allergies when applied topically.

4. Lavender (Lavandula angustifolia)

Lavender is prized for its enchanting fragrance and versatility in aromatherapy. The flower's essential oil has sedative effects, making it a popular remedy for insomnia and stress relief. Lavender oil can be applied to the skin to ease headaches, soothe insect bites, and promote relaxation.

5. Elderflower (Sambucus nigra)

Elderflower, the blossom of the elder tree, is commonly used in traditional medicine for its immune-boosting properties. It contains flavonoids and antioxidants that may help alleviate cold and flu symptoms. Elderflower tea is often consumed to relieve respiratory congestion and support overall well-being.

6. Jasmine (Jasminum)

Unsplash/Representational Image

Apart from its enchanting fragrance, jasmine flowers offer a range of health benefits. Jasmine tea is known for its ability to reduce stress, improve mood, and promote mental clarity. The flowers are also used in traditional medicine for their antiseptic and anti-inflammatory properties.

7. Passionflower (Passiflora incarnata)

Passionflower is a striking, intricate flower with calming properties. It is widely used as a natural remedy for anxiety and insomnia. Passionflower extracts and teas have a mild sedative effect, making them suitable for individuals seeking relaxation without drowsiness.

8. Yarrow (Achillea millefolium)

Yarrow is a hardy wildflower with feathery leaves and clusters of tiny white or pink flowers. Its medicinal properties include anti-inflammatory and analgesic effects, making it beneficial for relieving minor wounds, bruises, and muscle pain. Yarrow tea can also help alleviate menstrual discomfort.

9. Violet (Viola odorata)

Unsplash/Representational Image

Violets are not only lovely garden additions but also contain compounds with medicinal value. They have been used traditionally for their expectorant properties, helping to ease coughs and respiratory congestion. Violet flowers and leaves can be infused in hot water to make a healing herbal tea.

10. Sunflower (Helianthus annuus)

Sunflowers are not just cheerful blooms; their seeds possess impressive health benefits. Rich in essential fatty acids, antioxidants, and vitamins, sunflower seeds promote heart health, reduce inflammation, and support skin health. They can be enjoyed as a nutritious snack or incorporated into various dishes.

Saloni Singh

Saloni Singh is the Lifestyle editor at Indiatimes. As a seasoned writer and editor, Saloni brings a wealth of experience and a keen eye for detail to the dynamic world of celebrity fashion, wellness, health and travel. Saloni crafts content that not only informs and educates but also inspires readers to live their most stylish, healthy and adventurous lives.

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