Gardening Hacks: 5 Step By Step Guide To Grow Brinjal At Your Home

Brinjal, also known as eggplants in some parts of the world, is a delicious addition to any cuisine. They are also a good source of fibre, vitamins, and minerals. From brinjal, you can make Baingan Bharta, Brinjal Curry, Guttu Vankaya, Bharwan Baingan, and even a roasted Brinjal Salad. So, if you're tired of going out to the market to buy a brinjal, want to know how to grow a brinjal or want to try a different dish, then this guide is for you. In this guide, we will talk about how to grow in six easy steps, when to harvest it, and its health benefits.

How to grow organic Brinjal??

1. Look for the spot: To grow Brinjal, choose a place with 6-8 hours of sunlight.?
2. Soil: To grow Brinjal the soil has to be fertile. So, make sure to add a bit of manure and compost to make the soil fertile before sowing Brinjal.?
3. Sow: When soil temperatures are consistently warm, plant seeds ? inch deep and 18-24 inches apart to grow Brinjal. You can buy brinjal seeds from a local?
4. Water: Keep soil moist, especially during flowering and fruit formation. Water deeply and at the base to prevent disease?
5. Watch out for pests: Look out for mealybugs, aphids, and flea beetles. Use organic pest control like neem oil or insecticidal soap??

When to harvest brinjal?

Most brinjal varieties are ready for harvest 2-3 months after transplanting.? Harvest when the fruits are glossy and slightly soft to the touch. Use a sharp knife to cut the stem.

What are the benefits of Brinjal?

1. Rich in Nutrient: Brinjal is a nutrient-dense plant, with few calories, making it one of the fantastic sources of nutrients, if you count calories intake.
2. Good for the body: It is also rich in antioxidants which help kill free radicals, the harmful substances that damage the human body.
3. Improves heart health: Some studies have said that eggplants can also help with heart function and reduce cholesterol levels.
4. Blood sugar level: Brinjal is also rich in fibre, which helps lower blood sugar levels.?
5. Promotes fullness: It can also promote fullness, and make you eat less.
6. Anti-cancer: According to studies, eggplants have a substance called solasodine rhamnosyl glycosides, which can help fight cancer

Other dishes to try that are made using Brinjal:

Pinterest

1. Brinjal Pakora
   
2. Brinjal Pickle
   
3. Brinjal Raita
   
4. Brinjal Biryani
   
5. Brinjal Lasagna
   

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