Compassion, gratitude and kindness: these are gestures that have the power to change you and the world.??
Compassion should spread from ourselves to others to understand where someone else is coming from; gratitude is essential for a life of mindfulness and contentment; and most of all being kind is rewarding. It makes people feel nice, it makes them happy,
These are things that are taught to all of us, through parents and grandparents, constantly reminding us to stick to these ideals. But in the perplexing new world that we are living in, it's easy to forgo these tenets.?
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And that's why this adorable granny is reminding all of us with her special message to 'be kind to everyone'.?Shared on the subreddit ¡®Made Me Smile¡¯, the post features 98-year-old Helen. ¡°More Helens needed,¡± reads the caption shared alongside the photo. The image shows Helen sitting on a chair with a white-board. Along with her name and age, the board also contains her advice for the younger generation-¡°Be nice to everyone¡±.
More Helens needed from r/MadeMeSmile
While some agreed to Helen¡¯s advice, others expressed how the advice is apt for every age group and for every generation.
¡°An advice for every generation,¡± wrote a Reddit user. ¡°Her smile is the cutest one I¡¯ve ever seen,¡± gushed another. ¡°We will make you proud Helen,¡± commented a third.
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Every person we come across is undergoing some? sort of personal battle and it's important to keep in mind that being nice, will not only bring a smile on their face but yours too!?
Another plus point is that every time a person gives or receives kindness or gratitude, it releases dopamine in the brain, Dopamine is a happy drug, a reward drug, you get a reward for being kind and appreciative, and that is good for your health.??
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