Watch: Jeff Bezos’ secret to staying energized, and why he never takes meetings before 10 am

Jeff Bezos, the mastermind behind Amazon and Blue Origin, believes in starting his day slowly and thoughtfully, despite his extremely busy schedule. Unlike many people's hectic, high-pressure mornings, Jeff Bezos prioritizes a peaceful and restorative start to the day. This innovative technique helps him to maintain high energy and keen thinking throughout the day, demonstrating that success does not always need rushing through every minute. In a viral video, Jeff Bezos reveals the secrets of his morning routine, from getting adequate sleep to spending quiet time with his family, and explains why he only starts work after 10 a.m.

The “Early to Bed and Early to Rise” Mantra

Jeff Bezos believes in going to bed and getting up early. He begins his day with "puttering," which includes drinking a cup of coffee, reading the newspaper, and eating breakfast with his children before they leave for school. This peaceful start to the day is important for Jeff Bezos, as it sets the tone for his day's activities.

Setting the First Meeting for 10 AM

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Jeff Bezos arranges his first meeting for 10 a.m., assuring that all "high IQ" meetings are completed before lunchtime. He finishes his day by 5 p.m., even if it means postponing key discussions till the next day. This strategy allows him to retain high energy levels and make smarter decisions throughout the day.

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The Importance of Eight Hours of Sleep

In the video, Jeff Bezos discusses the value of getting a full eight hours of sleep. He highlights that getting enough rest allows him to think more clearly, increases his energy levels, and improves his attitude.

Watch the video here:

In the video, Jeff Bezos says: "I go to bed early, I wake up early, I like to putter in the morning. I like to read the newspaper, I like to have coffee, I like to have breakfast with my kids before they go to school. My puttering time is very important to me. That's why I set my first meeting for 10 am"

"Like anything that's really mentally challenging, that's a 10 am meeting. And because by 5 pm, like, I can't think about that today. Let's try this again at 10 tomorrow," he added. He also said that, ""I think better. I have more energy. My mood is better."

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Viral Video on Social Media

The video of Jeff Bezos talking about his daily routine has gone viral on social media. Historic Vids shared the video on X (previously Twitter), and it has already received over 4.7 million views and 18,000 likes. "

Jeff Bezos' Net Worth

As of July 2, 2024, Jeff Bezos has a net worth of $213.9 billion (Over Rs 17 lakh crore), according to Forbes, making him the second-richest person in the world.