Alia Bhatt Shares Her Fitness Secrets And Workout Routine

Alia disclosed that she works out six days a week, at the very least, unless she is on a work trip.

The actress revealed her strength training regimen, which consists of four weekly sessions.

The diva always follows these two fitness regimens and swears by them.

She practices cardio in addition to the aforementioned exercises since she doesn't want her body to become accustomed to any of them.

In her stories, Alia stated that she constantly strives to improve and is in a work-in-progress mode.?

The actress disclosed that, among other foods, her favourites are Bhindi, Dal Chawal, and Poha and Chaas.