Kartik Aaryan Fitness Routine: Know His Workout & Diet Plan

In the fast-paced world of showbiz, staying healthy poses challenges. However, Kartik Aaryan navigates his busy schedule while prioritizing fitness with determination.??

Navigating the demanding realm of showbiz, maintaining health can be tough. Yet, Kartik Aaryan ignites discussions on balancing hectic lives with a committed approach to fitness.??

Kartik opts for smaller meals every 2-3 hours instead of three large ones, boosting energy and managing hunger amid his active life.??

Despite being vegetarian, Kartik ensures adequate protein intake with lentils, legumes, tofu, and paneer, crucial for muscle growth and well-being.

Highlighting the importance of hydration, Kartik ensures ample water intake daily, crucial for overall fitness, aiding digestion, circulation, and skin wellness.??

Kartik monitors his carb consumption, favoring complex carbohydrates like whole grains over refined sugars, aiding in keeping a lean and fit body.??

As a fitness buff, Kartik occasionally enjoys sweets smartly, consuming chocolates and desserts in moderation, proving balance is essential for a sustainable fitness path.??

Kartik's Instagram features numerous workout videos, highlighting his fitness commitment through cardio, weightlifting, and functional workouts.?

In pursuing this goal, the actor also prioritized his sleep schedule, which not only boosted his strength but also provided relaxation.??