List Of New Bollywood Moms Who Opened Up About Their Pregnancy Journey

Sonam Kapoor revealed that it took her sixteen months to reclaim her identity. She took care of herself and her child without resorting to any extreme exercise regimen or crash diet.?

Neha has also expressed a desire to return to her prenatal body¡ªthe one she had before giving birth. She admitted to feeling like a sack, but she is delighted that she was able to give birth to her two kids.? ?

The actress also underwent a caesarean delivery. Gauahar advises mothers to be the mother, listen to their bodies, and take it easy. It's acceptable to take a few months off, according to Gauahar. After two or three months, she suggests the mum to start doing modest exercise. The ideal practice, as she says, is yoga.

Dipika Kakar approached it cautiously and methodically, one step at a time. After a C-section, her body was adjusting to the changes, so she walked and wore wrap-around belts without pushing herself too much. She began doing daily walks and light exercise.?