TV Actress Arti Singh Shares Her Transformation Journey

Arti Singh dedicates two hours daily to her gym routine, where she engages in cardio workouts like running on the treadmill. Additionally, she has a strong affinity for weight training and performing crunches.??

The actress prefers snacking on nuts and fruits on set, avoids heavy meals, stays hydrated, and loves coconut water.??

Her toned body in a month results from consistent gym attendance and dedication, leading to a 5 kg weight loss.??

Arti Singh maintains a balanced diet with lean proteins, veggies, complex carbs, and healthy fats, favoring rotis, lentils, and brown rice daily.??

Shocking to many, Arti Singh lost 5 kgs in just 18 days without harming her metabolism or immune system, disproving critics with her disciplined diet.??

Like many fitness enthusiasts, Arti Singh enjoys cheat days every 10 days, indulging sweets before working extra hard to burn off the calories.

The actress will soon get married to her boyfriend Dipak Chauhan in Mumbai this year.