27/05/2025
Nancy Jaiswal
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Wearing a mask, especially in crowded or enclosed spaces, helps reduce the spread of the virus. Make sure it covers both your nose and mouth properly.
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Regular handwashing with soap and water for at least 20 seconds helps remove viruses from your hands. Use hand sanitizer if soap is not available.
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Maintain at least 6 feet distance from people in public areas. This helps avoid contact with droplets that may carry the virus.
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Try not to touch your eyes, nose, and mouth with unwashed hands, as the virus can enter your body through these parts.
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Disinfect frequently touched surfaces like doorknobs, phone screens, and tables regularly to reduce the risk of infection.
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If you feel sick or show any symptoms of COVID-19, stay home and consult a doctor. Isolating yourself protects others from getting sick too.
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