???? ??? ????-???? ?? ??? ?? ??? ????, ?? 5 ???? ??? ????? Shilpa Shetty Yoga

??????? 19 ??? 2024 ????????? ???? Image Credit: Pinterest

??? ???? ?? ??? ?????? ?? ?? ??? ??? ??????? ?? ?? ?????? ??, ????? ???? ?? ???? ?? ??? ?????? ???. ??? ??? ??? ?? ?? ???????, ??????????? ??? ???? ?? ???? ??? ????? ?? ?????? ???? ??, ?? ??? Yoga Queen ?????? ?????? ?? ??? ?????? ???? ?? ?? ?????????? ?? ??????? ?? ???? ???. Image Credit: Pinterest

Cat Camel Pose Yoga ?? ?????? ?? ?????? ?????? ???? ?? ??????? ????? ????? ???? ??, ????? ??????? ?? ???? ????? ??. Image Credit: Pinterest

Tadasana ?????? ??????? ?? ?????? ???? ?? ???? ?????? ??? ????? ???? ??, ????? ??????? ?? ????? ?????????? ?? ??????? ????? ??. Image Credit: Pinterest

Ustrasana ????????? ??????????? ?? ???? ?? ???? ???? ????? ?? ???? ?? ??? ???? ??? ??? ???? ??. ?????, ???? ?? ???? ???? ?? ???-??? ??????? ?? ??????? ???? ?? ??? ?? ??? ?? ?????? ???? ????. Image Credit: Pinterest

Setubandhasana ?????? ?????????? ??? ?? ?????? ???? ?? ??? ?? ??????????? ????? ?? ????? ???? ???. ???? ????? ?? ??? ???? ?? ?????, ???? ?? ????? ??? ?????? ???? ?? ??????? ??? ???? ?? ?????? ??. Image Credit: iStock

Cobra Pose ????? ??? ?? ???????? ?? ?????? ?????? ???? ?? ??????? ?? ???? ?? ???-??? ??? ?? ??? ??? ?? ?? ??????? ????? ??. Image Credit: Pinterest

Bow Pose ?????? ??????? ???? ?? ??? ????? ???? ?? ??? ???? ?? ????? ?? ??????? ??? ????? ???? ??? ??? ????? ??. Image Credit: iStock

???? ??? ????-???? ?? ??? ?? ??? ????, ?? 5 ???? ??? ????? Shilpa Shetty Yoga

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