20 ??? 2024

Shehnaaz Gill ?? ??? ??? ?? ????? ?? ?????-?????, ?? ?? ?? ??? ???? ?? 6 ??????

????????? ????

Image Credit: Pinterest

????? ????????

???? ?? ??????? ??? ?????????? ?? ??????? ?? ??? ?? ????? ????? ?? ?????? ???? ???? ?? ??? ??. ???? ???? ?????? ?? ??? ?? ??? ???, ??? ????? ?? ??? ?? ???? ????????? ?? ???? ?? ???? ?? ??? ?????? ???.

Image Credit: instagram/shehnaazgill

??? ??? ?? ??? ???? ??????

??? ?? ???? ????? ?? ???? ??? ???? ???? ???? ?? ???-??? ???? ?? ??? ??? ?? ?? ???? ????? ??, ?? ?? ?? ???? 5 ??? ??? ????? ???? ???, ????? ?????? ?????? ?? ??? ??? ???? ?? ???-??? ?? ??????? ?????? ????? ?? ???? ???.

Image Credit: instagram/shehnaazgill

Trikonasana

??????? ?? ????? ?? ???? ??? ????? ??? ?? ????? ??, ????? ?????????? ?? ???? ???? ????? ??? ????? ???? ?? ??????????? ?? ????? ???? ?? ???-???? ????? ???????? ?? ??????? ?? ??????? ?? ?? ???? ??? ??? ??? ???? ??.?

Image Credit: Pinterest

Bharadwajasana

???? ?? ??? ??? ??? ?? ???? ?? ??? ??? ???? ???? ????? ???? ??. ??? ???? ?? ??? ?? ??? ????????? ??? ?????? ?? ???-??? ????? ?? ??????????? ????? ?? ??? ???? ??. ????? ?????? ??????????? ????.

Image Credit: Pinterest

Halasana

????? ?? ?????? ?????? ???? ?? ???? ??? ???? ????????? ?? ??????? ?? ???? ????? ??? ???? ??, ????? ????? ?? ??????,? ?????? ?? ??? ????? ??? ??? ??? ???? ??. ?? ??? ?? ????? ?? ????, ???? ?? ???? ?? ????? ?? ??? ??? ??? ????? ?? ???? ??.

Image Credit: iStock

Bhujangasana

???????? ?? ????? ??? ?? ??? ?? ?? ???? ???? ??. ?? ?????? ?? ?????? ?????? ???? ?? ????? ?? ?????? ????????? ??? ???? ??, ????? ????? ?????? ?? ??????? ???? ??.?

Image Credit: iStock

Sarvangasana

??? ?? ?? ???? ??? ??? ?? ???? ???? ????????? ?? ???????? ?? ?????? ??? ?? ???? ????? ?? ??? ??????? ???? ????? ???, ?? ???? ?????????? ?? ?????? ?????? ???? ???? ?????.?

Image Credit: iStock

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??? ?????: ??? ?? ???? ?? ??? ???? ????? ???????
Festive Season ??? ????? ??????? ?????, ?? ????? ???? Janhvi Kapoor ?? DIY ??????
??????? ???????

???? ?????? ???? ?? ????? ???? ??????? ??????? ?? ??? ??. ????? ??????? ???????? ?? ?? ????? ???????? ??. ?? ???? ?? ??? ?? ???? ?????? ?? ???? ?? ?????? ???? ??.???? ??????? ?? ??? ????? ???? ????????? ?? ??????? ????. Indiatimes ???? ?????? ???? ???? ??.?

Image Credit: Indiatimes

Thanks for reading!
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