March 28, 2024
By Ananya Jain
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To practice self-love, keep your favorite playlist handy to help calm and soothe yourself whenever you're feeling angry.
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Image Courtesy: iStock
Establishing a personal safe space is an expression of self-love as it provides a dedicated area where you prioritize your own needs and emotions over those of others.?
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Psychology suggests that it's not healthy to agree to everything. If you have the time but aren't mentally ready to engage, it's perfectly okay to kindly decline the request.?
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Psychology advises standing in front of your bedroom or bathroom mirror, expressing yourself openly. Whether laughing or crying, this practice can help keep your mind feeling lighter.?
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Loving yourself includes holding yourself accountable for your mistakes. When you slip up, it's important to gently reprimand and guide yourself towards improvement.?
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Image Courtesy: iStock