9 yoga poses that can help reduce belly fat

Practising yoga can be a great way to cut or reduce belly fat, and it comes with multiple health benefits. Here are 9 poses you can try: Click to see?

Also commonly known as the mountain pose, is an ideal warm-up asana. This yoga pose improves the blood circulation in the body.?

The sun salutation pose creates a major impact on the entire body, allows stretches, and helps in detoxification.?

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Also called the standing forward bend pose, which is good for heart health, improves digestion, and burns belly fat.

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The seated forward bend pose helps in toning the tummy area and also offers an admirable level of stretch.?

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The wind-relieving pose reduces gastric issues and indigestion. Holding the position for a minute may also help burn belly fat.?

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Boat pose strengthens the abdominal muscles, helps reduce belly fat, and tones up the abs.?

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Also known as camel pose, is a backward stretch that helps in toning the abdominal muscles.

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The raised foot pose helps treat back pain, acidity, and constipation. It also helps in toning the stomach area.?

Commonly called the cat-cow pose, holding this posture for a minute may help in melting the fat and also reduce belly size.

This is generic information. Please consult an expert before following these.?