Cool down inflammation fast with these 7 summer drinks

Cucumber hydrates and flushes out toxins, while mint adds a cooling, anti-inflammatory twist. Blend with lime for a revitalizing drink.

Ginger contains gingerol, known for reducing inflammation and muscle pain. Brew, chill, and sip for a zesty, healing tea.

Turmeric¡¯s curcumin compound is a powerful anti-inflammatory. Paired with lemon and honey, it makes a tangy, healing summer refresher.

Packed with catechins, green tea reduces oxidative stress and calms inflammation. Serve it chilled with mint for an extra soothing effect.

Aloe soothes the gut lining and reduces internal inflammation. Mix with coconut water for a hydrating, healing drink.

Tart cherries are high in anthocyanins, which help fight inflammation and joint pain. Blend with almond milk and ice for a creamy treat

Watermelon is rich in lycopene, a natural anti-inflammatory antioxidant. Basil adds a sweet, peppery flavor and immune-boosting properties.