January 30, 2024
By Ananya Jain
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Chamomile tea is widely recognized for its soothing properties and is often consumed as an aid for sleep.
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Peppermint tea is primarily known for aiding digestive health, but it also possesses antioxidant, anticancer, antibacterial, and antiviral qualities.??
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Ginger tea is loaded with antioxidants that combat diseases and is commonly used as an effective treatment for nausea.??
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Hibiscus tea, delicious and tangy, may benefit heart health. Reportedly, studies suggest twice-daily consumption may help manage stage one hypertension with lifestyle changes.? ??
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Fennel tea aids digestion too, as it relaxes digestive muscles, contributing to regular bowel movements.??
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Oolong tea, which is semi-oxidized and falls between black and green tea, reportedly, contains polyphenols that provide numerous health advantages.??
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Green Tea helps in relaxing the body and helps in taking better sleep.?
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White tea is reportedly reputed for its positive effects on promoting hair growth.
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