Kitchen Wonder: Health Benefits Of Adding a Pinch of Hing To Your Meals

Lifestyle February 12, 2024 By Ananya Jain Image Courtesy: Freepik

Prevents Bloating Thanks to its antispasmodic and anti-inflammatory properties, asafoetida is a solution for indigestion, gas accumulation, and water retention, alleviating bloating. Image Courtesy: Freepik

Respiratory Issues Study in the Journal of Traditional and Complementary Medicine shows hing's antibacterial, antifungal, and antimicrobial properties clear respiratory tract pathogens. Image Courtesy: Freepik

Avoids Acidity Asafoetida aids digestion and its alkaline nature can prevent acid reflux issues, providing relief from digestive discomfort. Image Courtesy: Freepik

Reduce Stress Surprisingly, hing functions as a stress regulator, potentially preventing various health issues, including infertility and heart problems, by reducing stress levels. Image Courtesy: Freepik

Aids In Menstrual Cramps This spice aids in relaxing abdominal muscles, thereby reducing the intensity of cramps and alleviating pain sensations.?? Image Courtesy: Freepik

Aids Cough and Cold The primary reason for this benefit lies in its anti-allergenic properties! It inhibits virus growth, shielding you from the flu.?? Image Courtesy: Freepik

Great For Scalp Try hing as a natural scalp exfoliator in your hair care routine. Blend with curd and honey for lasting moisture.?? Image Courtesy: Unsplash

Kitchen Wonder: Health Benefits Of Adding a Pinch of Hing To Your Meals

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