7 Fruits For Healthy And Glowing Skin This Summer

Trending May 27, 2024 By Indiatimes/Trending Image: Unsplash

Watermelon Watermelon, with its high water content, is incredibly hydrating for the skin. It helps make the skin supple and plump while moisturising it from within. Image: Unsplash

Papaya Papaya contains an enzyme called papain, which acts as a natural exfoliant by removing dead skin cells and promoting cell turnover.?? Image: Unsplash

Berries All berries--blueberries, raspberries and blackberries--are packed with antioxidants which help protect the skin from oxidative stress and UV damage. Image: Unsplash

Orange Vitamin C in oranges helps boost collagen production, firmness and elasticity while also brightening the skin. Image: Unsplash

Kiwi Kiwis are packed with vitamins C and E. Vitamin C reduces hyperpigmentation while vitamin E protects against UV damage. Image: Unsplash

Pineapple Pineapple has an enzyme called bromelain, which exfoliates the skin and promotes cell turnover. Image: Unsplash

Mango Mangoes come packed with vitamins A, B6, C and E. They help with the body��s natural collagen production and prevent premature skin ageing. Image: Unsplash

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