Must-watch movies on mental health, featuring Queen, Tamasha, and more!

As today is World Mental Health Day, get ready to explore the world of cinema that goes beyond the surface and dives into the intricacies of mental health. These films aren¡¯t just about escapism; they tackle real emotions, struggles, and journeys of self-discovery.

So, whether you¡¯re in the mood for a light-hearted laugh or a more serious reflection, these must-watch movies are here to entertain and inspire meaningful conversations about mental well-being.

Jab We Met (2007)

This romantic comedy-drama delves into issues of despair and self-discovery. Geet (Kareena Kapoor) assists Aditya (Shahid Kapoor) in gaining a new perspective on life following his emotional breakdown, emphasising the value of support and connection.

Queen (2013)

Kangana Ranaut stars in Queen, which depicts the story of a lady who goes on a solo honeymoon after her fianc¨¦ cancels their wedding. The film eloquently depicts themes of empowerment, self-discovery, and recovery from heartbreak.

Haider (2014)

This modern rendition of Shakespeare's Hamlet explores the psychological effects of war and trauma. It shows the protagonist's spiral into madness set against the backdrop of the Kashmir conflict, highlighting the consequences of violence on mental health.

Tamasha (2015)

Tamasha, directed by Imtiaz Ali, explores the clash between societal expectations and individual individuality. It follows Ved (Ranbir Kapoor) as he faces the difficulties of complying to cultural conventions, which leads to a mental health crisis and a path of self-acceptance.

Masaan (2015)

This film interweaves two narratives on loss, mourning, and cultural pressures. It delves into the characters' battles with societal expectations, as well as the mental health issues that result from their experiences.

Dear Zindagi (2016)

Alia Bhatt plays Kaira, a young cinematographer grappling with past trauma. She learns to confront her troubles with the assistance of her therapist, played by Shah Rukh Khan, emphasising the necessity of receiving appropriate treatment for mental health.

Chhichhore (2019)

This coming-of-age film explores the expectations of academic performance as well as the mental health issues that adolescents encounter. It emphasises the role of friendship and support networks in overcoming failure and anxiety. The plot also centres on suicide ideation.