15 Amazing Ways To Use Oats For Skincare, Hair Care And More

When you talk about oats, the first thing that comes to your mind is that oats is a weight loss food and it is a dieter¡¯s delight but how about we tell you that this fibrous superfood has more uses and benefits that are not limited to being dietary in nature. In this article we give you a versatile list of the various uses of oats in your everyday life.

When you talk about oats, the first thing that comes to your mind is that oats is a weight loss food and it is a dieter¡¯s delight but how about we tell you that this fibrous superfood has more uses and benefits that are not limited to being dietary in nature. In this article we give you a versatile list of the various uses of oats in your everyday life.

15 Amazing Ways to Use Oats

Acne treatment

Cooked oats can absorb and remove oil and bacteria from your skin. It is one of the most convenient remedy to treat acne. Just save some cooked oats from your breakfast and apply it to your face. Doing this regularly will significantly reduce and heal acne.

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15 Amazing Ways to Use Oats

Protects against dry skin

Oats contain polisaccharides which turn gelatinous when mixed in water. When you apply it to your face, it forms a fine protective film that treats dry skin and its symptoms like peeling and flaky skin. This remedy will not only combat dry skin but will also help it remain soft and supple.

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15 Amazing Ways to Use Oats

Relives itchiness

Due to its anti-inflammatory properties, oats are effective against itchy skin. Oatmeal baths are particularly effective in curing neurodermatitis, a skin condition that causes severe itchy and inflamed skin.

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15 Amazing Ways to Use Oats

Skin moisturiser

When you apply cooked oats on your skin it forms a fine film because of the beta-gluten in oats. This fine film penetrates deeper into the skin and moisturises it. Doing so will also heal your skin against abrasions and improve collagen deposition.

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15 Amazing Ways to Use Oats

To lighten skin

Many cosmetology procedures use oats in their skincare products because of its effective properties. One such property is skin lightening. Use it on tanned or sunburnt skin to lighten it and improve the texture and tone too.

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15 Amazing Ways to Use Oats

To exfoliate skin

You can make your own exfoliating body scrub or face pack with oats and baking soda. This will not only scrub away dead and dry skin but will also moisturise it and give it a healthy glow.

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15 Amazing Ways to Use Oats

To soothe inflamed skin

Oats is one of the best remedies to soothe inflamed skin. Whether your skin is inflamed because of sunburn or other skin conditions like chicken pox, soaking yourself in an oatmeal bath will help soothe and heal your skin.

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15 Amazing Ways to Use Oats

Natural cleanser

Oats contain saponins which are natural cleansers. These natural cleansers can effectively remove dirt and oil from your pores without irritating your skin.

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15 Amazing Ways to Use Oats

Remedy for dry and itchy scalp

The same way oats can help treat dry body skin, it can treat dry scalp too. Apply it on your hair twice or thrice a month to get rid of dry and itchy scalp.

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