6 side effects of car and home air conditioners systems no one tells you about

North India has reached its summer peak and it has never been this hotter. This is the first time in so many years when it has not rained heavily in the month of May and June in parts of New Delhi, Haryana and Uttar Pradesh. There has been lightening, thunders, but not enough rain. Well, just enough to dirty your car. Needless to say, there has been a sudden surge is using the air conditioners at all times of the day.

While we need it at work, in our car and at home, there has been serious gradual side effects it might have on us eventually. Yes, air conditioning offers relief from heat and humidity, it can have some drawbacks for health and well-being. Take a look.

1. Dryness

Air conditioners remove moisture from the air, leading to dryness which can irritate the respiratory system and exacerbate conditions like asthma and allergies.

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2. Respiratory Issues

Recirculated air in air-conditioned spaces can harbor pollutants, dust, and allergens, aggravating respiratory conditions and causing discomfort for those with sensitive lungs.

3. Spread of Illness

In poorly maintained systems, air conditioners can spread bacteria, viruses, and fungi, contributing to the spread of illnesses such as the common cold and flu.

4. Temperature Shock

Moving between hot outdoor temperatures and cold indoor air can shock the body, potentially leading to headaches, muscle cramps, and fatigue.

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5. Skin Problems

Constant exposure to cold, dry air from air conditioners can strip moisture from the skin, leading to dryness, itchiness, and exacerbation of skin conditions like eczema.

6. Increased Energy Usage

Air conditioners consume significant amounts of energy, contributing to higher electricity bills and environmental impact, including greenhouse gas emissions if the electricity is sourced from non-renewable sources.

While air conditioning can be a lifesaver in hot climates, it's essential to use it judiciously and maintain indoor air quality to mitigate potential health risks.