11 Ingenious Home Remedies You Need To Know To Tackle The Most Common Health Ailments

Not a pill-popper by any stretch of the imagination, but end up taking them anyway? Well, that happens to be the plight of most people, since allopathic medicine has become the norm for treating any health ailment in today's day and age.

The good news is that you have the option to turn to your kitchen cabinet and browse through several of the natural remedies available to you to better your overall wellbeing. After all, the cure for almost any common ailment begins at home.

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Here are some of the simplest remedies for the most common ailments known to mankind:

#1. Menstrual pain

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Mix the juice of 2-3 lemons in cold water and have it every day for relief.

#2. A chronic headache

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Peel and chop apple. Dash some salt and have it the first thing in the morning.

#3. Flatulence

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Mix about 1/4th spoon of baking soda in water and drink for relief.

#4. A sore throat

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Boil 2-3 basil leaves in water and let it boil on low flame till the juice of the leaf is extracted. You can use the liquid for gargle.

#5. Mouth ulcers

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Ripe banana with honey offers instant relief. This can be turned into a paste and applied on affected areas.

#6. Sinus congestion

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Mix organic apple cider vinegar with a pinch of cayenne pepper powder in less than half a cup of hot water. Have it while it is warm at least twice a day.

#7. High BP

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Have amla with milk daily is believed to lower blood pressure. This should ideally be taken early in the morning.

#8. Asthma

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Mix one tablespoon of honey with half tablespoon cinnamon. Have it at bedtime.

#9. Dandruff

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Mix camphor with coconut oil. You can apply this every night before going to sleep.

#10. Premature greying of hair

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Dry amlas and cut boil in coconut oil till the amla pieces turn like charred dust. Massage it daily on the skin.

#11. Dark circles

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Mix orange juice with glycerine to lighten the dark circles.