Are Wheat Pizzas, Frozen Yogurt And Salads Healthy?
Fast food joints are mushrooming in every city in India, big or small. And the impact is felt and seen with the rising number of people diagnosed with lifestyle diseases like diabetes, hypertension and obesity. Yet we take solace in grilled burgers, frozen yogurts and salads at major fast food outlets like McDonalds, Subway and KFC - all in a bid to eat healthier when eating out. But are these fast food options really healthy? Let's find out... *...Read More
Fast food joints are mushrooming in every city in India, big or small. And the impact is felt and seen with the rising number of people diagnosed with lifestyle diseases like diabetes, hypertension and obesity. Yet we take solace in grilled burgers, frozen yogurts and salads at major fast food outlets like McDonalds, Subway and KFC - all in a bid to eat healthier when eating out. But are these fast food options really healthy? Let's find out... *Images courtesy: ? Thinkstock photos/ Getty Images
Sources:
www.calorieking.com
www.myfitnesspal.com
<p><span>A </span><span><span>healthy lifestyle</span> assures a healthy heart, is the health mantra for Trina Remedios. Trained at the Times School of Journalism, she went on to write about the glamorous side of food and lifestyle. But she hit the brakes and swerved towards a goal for a happy heart, which includes mental and physical well-being. Positivism, exercise and a balanced diet is her game. Going by her looks, you may think age has defied her, but it all has to do with her care-free spirit.</span></p>
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