Watch This Social Psychologist Reveal How Body Language Shapes Who You Are

Amy Cuddy is a social psychologist, whose research on body language shows just how humans judge and influence each other.

Her research reveals that we are capable of changing the perceptions of other people ¡ª and even changing our own body chemistry ¡ª by changing body postures.

Body language, Cuddy reveals, has a significant impact on how we feel about ourselves. Research on body language shows that even a simple change in your posture and positioning can boost confidence and reduce stress.