Love ThySelf! Instagrammer Nude Yoga Girl Spreads The Message Of Body Positivity

The body-positive instagrammer also encourages her followers to share their nude yoga pictures with the hashtag #NYGyoga.

Regi George JenariusUpdated: Oct 05, 2018, 21:03 IST
Instagrammer Nude Yoga Girl Spreads The Message Of Body Positivity And Self-Love

While yoga has long been associated with its benefits towards your health and well-being, the benefits it has on your body are unmatched, considering flexibility, strength and cardiovascular enhancements it can provide to your body.

Instagram fitness celebrity, Nude Yoga Girl, has taken it upon herself to spread the message of body positivity by performing yoga naked. She celebrates her devotion to yoga by performing it naked and urges people to do the same by embracing their bodies, regardless of their own perceptions or that of societies.

She¡¯s been at it since 2015 and has been mesmerizing people with her vivid, artistic and butt naked yoga-portraits, proving to be an inspiration for hundreds of thousands.

The body-positive Instagrammer also encourages her followers, 675,000 so far, to share their clicks while they do nude yoga with the hashtag #NYGyoga. She shares those on her page and encourages women of all sizes and shapes to do so.

This super yogi has been spreading major life lessons through her posts. She¡¯s been captioning her photographs with beautiful messages about life that we could all learn a thing or two from.

The yogi is all too bold about her artsy movement on social media and when asked, ¡°Why do I like to see other people doing nude yoga?¡± she answered, ¡°It¡¯s much more than just the actual photo. I think about it as an experience to really connect with your body, be there with it in a natural way. It¡¯s the positive experience, photo and caption together. To know that people have really taken time to connect with themselves and celebrate their unique bodies. The empowering feeling they get from it. That makes me happy. By receiving and sharing the photos I want to inspire more people to do so.¡±

¡°I want to say, it doesn't matter how you look. In this world, you get the idea that you are not enough, never enough. It might not be the body for you, but have you felt not being enough in something in your life... There are no persons that have a "right" body type or who are more suitable to speak about body positivity, we struggle with the same things, with ourselves. The most important thing is that we are enough for ourselves and that's the most difficult thing for all of us.¡±

On their Community Guidelines page, Instagram clearly states, ¡°We know that there are times when people might want to share nude images that are artistic or creative in nature, but for a variety of reasons, we don¡¯t allow nudity on Instagram.¡± Fair point, since not everyone delights in such images.

But Nude Yoga Girl, a yoga enthusiast (obviously), seems to have found a way around the strict guidelines of the photo-sharing platform. The 25-year-old model and photographer, who encourages positive body image, has taken the app by storm with stunning black and white pictures of herself in yoga postures. She has a huge fan following on the photo-sharing site.

View this post on Instagram

I lost my balance during the spring/summer. I experienced some kind of burnout after so much traveling and different kind of work projects. I¡¯ve therefore learned that success and progressing in my work career don¡¯t bring happiness. Happiness brings success. ? I¡¯ve always thought that I workout and eat healthy because physical wellbeing affects my mind also. I have a lot of energy when I take care of myself. But when I had too many tasks all the time, stress from work started affecting my healthy habits and routines. Now I try to remind myself that when I feel well, I¡¯m more positive and being positive attracts positive things and people. First wellbeing and then all the rest. Dreams are still very important to me but it has changed at what cost I¡¯m willing to reach them. Success should be firstly measured by your wellbeing. ?? ? Photo taken at the beautiful @villadaloli in Mykonos. ?

A post shared by Nude Yoga Girl (@nude_yogagirl) on Sep 2, 2018 at 10:49am PDT

While swimsuit models and uninhibited superstars often play up the camera and post pictures that send fans into a tizzy, those are consistently deleted by the photo-sharing site. Rihanna, Miley Cyrus, Kendall Jenner have all had photos of themselves taken down by the app, which has strict policies when it comes to bare buttocks and female nipples. But Nude Yoga Girl¡¯s pictures are precisely what the appellation suggests¡ªa girl, nude¡ªdoing advanced yoga postures. They are perfectly-angled, nipples digitally edited and parts of her body strategically shadowed.

View this post on Instagram

Make your heart the most beautiful thing about you. ??

A post shared by Nude Yoga Girl (@nude_yogagirl) on Aug 27, 2018 at 10:56am PDT

The model-photographer has a studio setting at home and her boyfriend is the man behind the shutter. She believes that only through yoga one is able to love their body fully. Comments on her pictures range from inspiring to sexual in tone. While some think she¡¯s beautiful, some are of the opinion that by objectifying her body through photographs which are implausibly idealised, she is propagating the same body image issues she claims she is trying to counteract.


Sure, the lady in question is toned, in possession of washboard abs, taut, unending legs and a body many of us will give our right arms for. But the most pertinent point here is ¡ª loving your body. You might not be as fit as her, but she urges you to embrace your body, uninhibited. As for the nudity, it¡¯s just freeing, she has admitted. In a world where nudity is so easily and often perceived as sexual, her body of work is certainly an inspiration.

"I WANT TO ENCOURAGES ALL BODY FORMS AND SHAPES TO SHARE YOUR NUDE YOGA PHOTOS WITH ME". She encourages all to share nude yoga clicks with her!

Regi George Jenarius

Regi is the Health Editor of Health Me Up. He believes a fit body and mind are the key to being in the pink of health.

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