Surviving Indian Heatwave: 9 Essential Sunscreen Blocks For Daily Protection

Skin Care Tips: India is in the midst of heatwave and it's crucial to protect your skin from the intense sun exposure. Applying sunscreen helps protect your skin from harmful UV radiation, which can lead to sunburn, premature aging, and an increased risk of skin cancer. By using sunscreen regularly, you can safeguard your skin and maintain its health and vitality even during extreme heat conditions.

Skin Care Tips: Here are 8 types of sunscreen you should consider applying

1. Broad Spectrum

Look for a sunscreen labeled as "broad spectrum" which protects against both UVA and UVB rays.

2. High SPF

Opt for a sunscreen with a sun protection factor (SPF) of 30 or higher for adequate protection against UVB rays.

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3. Water-Resistant

Choose a water-resistant sunscreen, especially if you plan to be active outdoors or if you'll be sweating.

4. Physical or Mineral Sunscreen

These sunscreens contain active mineral ingredients like zinc oxide or titanium dioxide, which sit on top of the skin and reflect UV rays away from the skin.

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5. Chemical Sunscreen

These sunscreens contain organic (carbon-based) compounds that absorb UV radiation and convert it into heat, then release it from the skin.

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6. Sensitive Skin Formulas

If you have sensitive skin, look for sunscreens labeled as hypoallergenic or formulated for sensitive skin to reduce the risk of irritation.

7. Face-Specific Sunscreen

Consider using a sunscreen specifically formulated for the face, as facial skin can be more sensitive and may require different ingredients than those used on the body.

8. Reef-Safe Sunscreen

If you'll be swimming in the ocean, consider using a sunscreen labeled as "reef-safe" to minimize the impact on marine ecosystems. Remember to apply sunscreen generously and reapply it every two hours, or more frequently if you're sweating heavily or swimming.

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