5 signs you¡¯re stuck in a one-sided friendship

Friendships are meant to be a two-way street, where both people give and take, share laughs, and support each other. But sometimes, one person ends up doing most of the work, while the other seems to just coast along. If you¡¯re wondering whether your friendship is a bit lopsided, here are five clear signs you might be stuck in a one-sided friendship.

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5 signs you¡¯re stuck in a one-sided friendship

1) You¡¯re Always the One Making Plans

Does it feel like you¡¯re the only one initiating hangouts, texting first, or organizing get-togethers? If you¡¯re always the one reaching out and your friend rarely returns the effort, that¡¯s a red flag. A healthy friendship involves mutual effort. If you find yourself constantly planning and never getting a response, it¡¯s worth reconsidering if the effort is truly reciprocated.

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2) They Only Reach Out When They Need Something

It¡¯s a bit disheartening when someone only contacts you when they need a favor or a listening ear. If your friend is absent during the good times but suddenly pops up when they need help or advice, it¡¯s a sign that the relationship might be one-sided. Friendships should be about sharing both the highs and the lows, not just the low points.

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3) You Feel Drained After Hanging Out

Friendships should leave you feeling uplifted and happy, not drained and exhausted. If you¡¯re consistently feeling down or unappreciated after spending time with your friend, it¡¯s a sign that the relationship might be uneven. Pay attention to how you feel after your interactions; it¡¯s a good indicator of whether the friendship is balanced.

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4) Your Friend Doesn¡¯t Make Time for You

Everyone gets busy, but if your friend consistently seems to have no time for you while they make time for others, it¡¯s a red flag. Whether it¡¯s missing out on plans or failing to respond to messages, a lack of effort to connect shows that the friendship might not be as important to them as it is to you.

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5) You¡¯re the Only One Putting in Emotional Effort

Friendships should involve emotional support from both sides. If you¡¯re the only one offering a listening ear, cheering them on, or being there during tough times, while your friend doesn¡¯t reciprocate, it¡¯s a sign of imbalance. A genuine friend should offer support and empathy in return.

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Recognising a one-sided friendship can be tough, especially when you¡¯ve invested a lot of time and energy. However, understanding these signs can help you assess the health of your relationships and decide if it¡¯s time to address the imbalance or perhaps even move on.

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