Want To Stay Warm And Boost Immunity? Try These Winter Teas To Keep You Cosy!

The winter season has arrived, and for all the chai lovers, it is literally heaven. Drinking that hot cup of tea does not feel too much, and one can go with one too many during this time. After all, it is keeping the cold at bay, right? But the great thing about tea is that it not only keeps one warm, but many of these can also be a boon for immunity.

Teas that will not only keep you warm but will also help with your immunity

If you are already a tea drinker, this is the perfect time to try some new flavours. However, if you are not one, there cannot be a better time to experiment with these teas to keep you all warm and cosy these winters:

The regular milk tea

To make this favourite, all you need are black tea leaves, cinnamon, cardamom, ginger, cloves, and milk. The combination of spices in chai, particularly ginger and cinnamon, provides warmth and helps improve circulation. The black tea base provides a comforting energy boost.

Peppermint tea

Peppermint tea has a naturally cooling effect and can soothe respiratory issues. It's a refreshing option that helps alleviate congestion and provides relief for sore throats. You can find this very easily on the market or just order it online.

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Ginger tea

All you have to do is add water and ginger. Ginger is known for its warming properties and is excellent for promoting circulation. It can also help alleviate nausea and support the immune system during the cold months.

Cinnamon tea

You can use cinnamon sticks or ground cinnamon to make this tea. Cinnamon tea has a naturally sweet flavour and is loaded with antioxidants. It may help with inflammation, making it a cosy and healthy choice for winter.

Turmeric tea

To make this tea, all you need to do is add turmeric.

Benefits: Turmeric contains curcumin, known for its anti-inflammatory and antioxidant properties. Golden milk provides a soothing and healing experience, making it a popular choice during the colder months.

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Honey lemon tea

To make this tea, all you need to add is black tea, honey, and lemon slices. Honey and lemon are a classic combination known for soothing sore throats and providing a vitamin C boost. This tea is not only comforting, but it also helps fight off winter colds.

Green tea

Green tea is rich in antioxidants and has a subtle caffeine content that provides a gentle energy lift. It can help boost the metabolism and support overall health during the winter season.

Herbal tea

To make this tea, you need dried rosehips, chamomile flowers, or lavender buds. Herbal infusions are caffeine-free and offer calming effects. Rosehip tea is high in vitamin C, chamomile aids in relaxation, and lavender promotes a sense of tranquilly, making it ideal for chilly evenings.

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Enjoy that cup of happiness.