Allu Arjun's Pushpa 2 success comes at a price of broken foot and neck injuries 每 doctors discuss risk factors and recovery time

After the blockbuster hit Pushpa 2, the South Indian superstar Allu Arjun's electrifying performance in Jathara dance sequences is unforgettable for his fans. If you believed that Pushpa Raj was invincible, here's a new revelation for you! Allu Arjun endured some significant injuries while shooting the intense scenes in Pushpa 2.

The Jathara dance song has gained massive popularity across the globe, and the hard work behind it showed off when the film touched Rs 1,871 crore box office collection globally. Talking about the hard work that Allu Arjun has put into the movie, choreographer Ganesh Acharya recently opened up in an interview with India Today Digital about the actor's dedication and revealed that he suffered multiple injuries while filming the song.

Apart from the neck injury, he also broke his foot and had several neck injuries every 5-10 days. "Every 5-10 days, he would injure himself, sometimes breaking his foot or suffering neck injuries, but he never gave up." Amid fans worry about his health, the risk factors of neck injuries and how much time it takes to recover from them

According to experts, numerous factors can cause neck injuries. This can include risk factors like sports injuries, sudden impact from accidents, poor posture, or repetitive strain from activities such as looking down at your mobile screens for long hours.

Credit: X

What are the risk factors for neck injuries?

Weak neck muscles and also lack of flexibility can also increase your risk of experiencing neck injuries. ※Other factors like sleeping in weird positions that put extra pressure on your neck, lifting heavy objects incorrectly, or sudden jerks during workout sessions can also contribute to neck injuries,§ says Dr. Tejas Vaja, spine surgeon at Apollo Spectra Mumbai.

Recovery time for neck injuries

The recovery time for neck injuries can vary from person to person. Dr. Vaja, ※If the injury is mild and has caused strains or sprains, then it can usually heal within a few days or weeks with the help of enough rest. Cold compression along with gentle stretches as recommended by the doctor can be helpful. More severe injuries like ligament damage or fractures may take a few weeks or even months to heal.§

Neck injuries can be prevented with the help of proper posture, strengthening exercises, and avoiding sudden movements. Immediately seek medical attention if you start to experience abrupt pain, numbness, cramps, or difficulty in moving your neck.

Credit: X

Why working with a broken foot might be a bad idea

Walking or working with a broken foot is usually not recommended, as it can worsen the injury and also cause extreme pain. According to Dr. Anup Khatri, senior consultant, orthopaedics, Gleneagles Hospital, Parel, Mumbai, ※It also depends on how severe the injury is. If it is a minor injury or fracture, like a small crack in the bone, then the doctor may allow you to make limited movement with the protective footwear. However, if your injury is serious, then you may need enough rest to heal. In this case, walking can only worsen the pain while delaying the healing.§

※It can also increase the risk of falls, slips, and long-term damage. If you are experiencing pain, swelling, or difficulty in balancing, then you should avoid walking, as these can be signs that your foot needs more rest,§ adds Dr. Khatri.

Ways to reduce the pain naturally

It becomes crucial to take utmost care of your foot to reduce pain.

• Always keep your foot in the elevated position.
• Applying ice to the injured area can be helpful and provide relief.
• Your doctor may suggest some medications or painkillers if the pain intensifies.
• In severe injuries, a cast or brace may be required to keep your foot stable.
• For faster recovery, individuals are advised to follow their doctor＊s advice and eat well-balanced meals.
• Avoid putting too much weight on the injured foot.

For more news and updates from the world of OTT, and celebrities from Bollywood and Hollywood, keep reading Indiatimes Entertainment.