Video: Elderly Woman Flawlessly Pulls Off Yoga Asanas, Leaving Everyone Mind-Blown
A video of an elderly woman pulling off extremely difficult yoga asanas has surfaced online which has left people absolutely impressed with her skills.
Having a hard time working out? Getting too lazy? Does your body hurt?
Well, if you were looking for motivation, here's some.
A video of an elderly woman pulling off extremely difficult yoga asanas has surfaced online, which has left people absolutely impressed with her skills. The woman in the video has exceptional flexibility and most of us can only dream of pulling off the asanas she flawlessly did.
Also read: Yoga For Glowing Skin : 7 Yoga Asanas You Should Try Right Now
Twitter/@SudhaRamenIFS
Ever since the video was posted on Twitter by Sudha Ramen of the Indian Forest Service, it has gone viral on the micro-blogging website. The 51-second-long video has been viewed almost 4,000 times.
Also read: 7 Easy Know Yoga Postures For Beginners To Start Off
Twitter/@SudhaRamenIFS
Also, for the lot who feel they need to buy special workout wear to exercise, the elderly woman is donning a saree while performing all the asanas and it doesn't act as an obstacle in any way.
She touches her head to her knees within seconds and it doesn't look like she's having any trouble doing so. Other than that, she bends and holds her feet with her hands, and walks around the room. Phantom pains incoming yet?
Twitter/@SudhaRamenIFS
Throughout the clip, the woman doesn't even pause to take a breath and carries out asanas after asanas without feeling exhausted.
Sudha Ramen posted the video with the caption: 'Will hold you spellbound', and she sure did.
Will hold you Spellbound
¡ª Sudha Ramen IFS ?? (@SudhaRamenIFS) June 22, 2020
Via @ugtunga pic.twitter.com/Snzq9q1N64
Netizens were left feeling absolutely amazed at the elderly woman's flexibility and couldn't stop praising her fitness.
How flexible she is great
¡ª R.Pushparani (@RPushparani) June 23, 2020
Wow so flexible
¡ª Sumathy (@sumathikula) June 23, 2020
Superb fitness. Women are great. Learning for all
¡ª Ramanan Gurumurthy (@gramanan1954) June 22, 2020
And this with Saree, not the most comfortable dress for doing Yoga. I have pain just by bending to pick a pen
¡ª Sriram Varadarajan (@sriramvarad) June 23, 2020
That's the spirit of yoga.?
¡ª Dipak Balmiki (@dipakbalmik) June 22, 2020
She had said, "Yoga promotes principles of peace, rights and well-being that UN is working towards. Celebrating #International Yoga Day, we¡¯re sending message of unity and connection, one that is of substantial value at time of great challenges but also great opportunities for multilateralism."
Yoga has been around since ancient India and is the practice of the mind, body and soul. It has been known to be extremely helpful, both physically and mentally.
