K-Pop's fittest Queens: Female idols who rock sculpted abs
Many female K-pop idols embody both beauty and strength. With adorable, sweet faces and sculpted, toned bodies, they perfectly balance elegance and power, proving that grace and athleticism can go hand in hand.
While all fawn over male K-pop idols and their body, muscles and physiques, there are also female idols who rock those sculpted abs. These female K-pop idols are the perfect blend of beauty and strength. While their faces are adorable and sweet, they sculpted bodies showcase the best of both worlds. Check out some of the idols who embody this balance below.
Kazuha (LE SSERAFIM)
Credit: X
She is a former ballerina and has the perfect blend of grace and strength. Years of ballet and idol training has sculpted her toned 11-line abs, along with impressive muscle definition throughout her body.
Momo (TWICE)
Credit: X
Her soft visuals contrast beautifully with her strong, toned physique. Her abs, built through years of intense dancing, are especially admired. She maintains her ripped core with exercises like plank variations.
Chaeryeong (ITZY)
Credit: X
She is the definition of chiseled abs a she works hard to maintain her toned physique. It creates a striking contrast between her elegant visuals and strong muscles.
Solar (MAMAMOO)
Credit: X
She is known for her incredible fitness and has a shredded physique with defined abs. She incorporates strength training into her workouts for muscle definition and power. Additionally, her love for pole dancing further showcases her dedication to fitness.
Kim Sejeong
Credit: X
Don't let her doll-like face fool you¡ªshe's a total muscle queen! She has even trended before for her well-defined physique, boasting everything from toned arms to sculpted abs.
Sandara Park
Credit: Instagram|daraxxi
The 2NE1 member proudly showcases her abs whenever she gets the chance. She has also shared her fitness routine, which includes an hour of morning cardio on an empty stomach, a strict diet, and 400 sit-ups before bed.
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Karen Noronha is a versatile journalist with a passion for sports and K-pop. With over 7 years of experience at publications like IBTimes UK, DNA, and OTTPlay/DesiMartini, she seamlessly transitions between covering global athletic events and the dynamic world of K-pop.
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