Yoga Saga Quiz: Put Your Knowledge Of India's Timeless Tradition To The Test
Welcome to the 'Yoga Saga Quiz,' where you may put your knowledge of India's time-honoured tradition to the test. Yoga has captured millions of people throughout the world due to its rich history and profound teachings. Are you ready to travel through the ancient practise of yoga and uncover the depths of its wisdom?
Welcome to the 'Yoga Saga Quiz,' where you may put your knowledge of India's time-honoured tradition to the test. Yoga has captured millions of people throughout the world due to its rich history and profound teachings. Are you ready to travel through the ancient practise of yoga and uncover the depths of its wisdom?
This quiz will transport you to the serene banks of the Ganges and the ancient texts of Patanjali's Yoga Sutras. Discover the meaning of yoga poses, the intricacies of yogic philosophy, and the transformational power of breath control and meditation.
This test will challenge and enlighten you, whether you're a devout yogi or merely curious about the roots and ideas of this ancient practise. Prepare to be immersed in the holy traditions of India, the birthplace of yoga, and discover its enormous impact on mind, body, and spirit.
So take a deep breath, establish your centre, and get ready to put your yoga knowledge to the test. Allow the Yoga Saga Quiz to begin, and may your trip through this venerable practise be illuminating and inspirational!
1 .The term "yoga" comes from the Sanskrit word "yuj." What exactly does the term mean?
- A) Exercise
- B) Union
- C) Meditation
- D) Asanas
2 .How many different poses are there in a Surya Namaskar?
- A) 10 Asanas
- B) 11 Asanas
- C) 13 Asanas
- D) 12 Asanas
3 .When is the International Day of Yoga celebrated every year?
- A) 21st June
- B) 9th June
- C) 15th June
- D) 20th June
4 .Guess this yoga pose
- A) Bound Angle Pose
- B) Lotus Pose
- C) Cow Face Pose
- D) Diamond Pose
5 .What is this year's International Yoga Day theme?
- A) Yoga For Positive Energy
- B) Yoga For Humanity
- C) Yoga For All
- D) Yoga For Well-Being
6 .Who proposed the idea of International Yoga Day?
- A) Arvind Kejriwal
- B) Mansukh L. Mandaviya
- C) Narendra Modi
- D) Yogi Adityanath
7 .How many branches are there in yoga?
- A) 3
- B) 5
- C) 9
- D) 6
8 .What type of yoga is best for athletes?
- A) Power Yoga
- B) Kundalini Yoga
- C) Hatha Yoga
- D) Viniyoga
9 .What is the origin of yoga?
- A) Dehradun
- B) Shimla
- C) Rishikesh
- D) Haridwar
10 .Who is a ¡®Yogi¡¯?
- A) The Highest Title Given to a Performer of Yoga
- B) A Yoga Learner
- C) A Yoga Lover
- D) A Yoga Instructor
11 .Where is kundalini located in a human body?
- A) The Brain
- B) The Spine
- C) The Hand
- D) The Base Of The Spine
12 .What do people do at the end of a yoga session?
- A) Namaste
- B) Rest
- C) Smile
- D) Bow in front of the teacher
13 .Which yoga pose is also known as the 'Corpse Pose'?
- A) Durvasasana
- B) Shavasana
- C) Parivritta Svarga Dvijasana
- D) Vrikshasana
14 .What yoga poses are named after Sage?
- A) Katichakrasana
- B) Hastapadasana
- C) Marichyasana
- D) Trikonasana
15 .What is one of the most significant goals of yoga?
- A) Physical Strength
- B) Flexibility
- C) Correct Pose
- D) Correct breathing
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