Veer Pahariya celebrates his 30th birthday with a touch of SRK's Dard-E-Disco, reveals following diet to get six-pack abs at 13

The social media is currently buzzing about the newly launched actor Veer Pahariya, who made his Bollywood debut with Sky Force which was released in theatres on January 24. Most recently, the actor celebrated his 30th birthday on Saturday, when he penned a long note about how he was 'obsessed with Bollywood movies' since his teenage life.

Sharing an Instagram post, Veer shared how at the age of 13, he prepared for the song Dard-E-Disco from the Bollywood king Shah Rukh Khan's movie Om Shanti Om which was released in 2007.

Veer Pahariya shared an old clip of him dancing to SRK's Dard-E-Disco song, indicating his obsession with Bollywood and acting.

Veer Pahariya was influenced by Shah Rukh Khan

In the post, the Sky Force actor also mentioned that he not only learned the steps of the song but also followed a diet for getting the six-pack abs. Veer also shared that during that time, his family had no idea about his stint as he did not take any money from them. He further added that for the fire sequence in the track, he lit his room up using deodorant to enhance it.

Veer shared an edited old video of him dancing to the song, joined by a clip of Shah Rukh Khan grooving to Dard-e-Disco.

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Veer Pahariya started dieting at the age of 13

Sharing about his obsession with Bollywood movies, Veer in the captioned Sha Rukh Khan played a major role in shaping his life.

He said he watched all the videos on the making of Dard-e-Disco, learned the steps, went on a diet to get six-pack abs, and not only this, but he also organized the lights, fans, leaves, props, costumes, and dancers. He shot it on his Sony Handycam with the cassette in 1 take because he did not know how to edit.

He also added that his family had no idea about all this, as he did not take any money, and everything was done with full jugaad.

Know the side effects of dieting at a young age

According to the National Institute of Health, most dieting in teenagers is not linked with negative consequences, but the physical and psychological sequelae should be considered, including eating disorders, binge eating, and low self-esteem.

On the other hand, dieting at a young age can lead to psychological distress, which can further lead to eating disorders like binge eating, purging, and other eating disorders.

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