Imran Khan's Estranged Wife Avantika Malik Shares How To Heal Yourself In The Correct Way

We go through a lot in our daily lives, and hence, self-healing is very important. Most people develop unhealthy habits of smoking and drinking to get over their past or mental instability. That's, however, not the right thing to do.?

In a cryptic post, Imran Khan's estranged wife Avantika Malik has said how she is healing. She says she is doing it the right way instead of giving in to smoking and drinking.

Twitter

She shared a quote that read, "Sit with it. Instead of drinking it away, smoking it away, sleeping it away, eating it away, f**king it away, running from it. Sit with it. Healing happens by feeling."?

On this, she wrote, "I am healing."

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Avantika had previously shared a post on abandonment, "Just when I needed this @ayeshadevitre sends this to me this morning. Only gratitude to the universe for the people that got my back. Love you."?

The original post read as, "Above all else, I hope you permit yourself to believe that you are not defined by a person’s inability to love you, or by a person’s inability to choose you. I hope you do not abandon who you are even though they did. I hope you do not neglect or question yourself even though they did. I hope you remember to love yourself better than they could, I hope you learn how to give yourself that kind of strength."

"I hope you remind yourself that you are rare, that you hold value here. I hope seasons of being misunderstood, of being unappreciated, do not cause you to see yourself through the eyes of those who could not celebrate you or support you. Above all else, I hope you connect with just how worthy you have always been. I hope you permit yourself to be all that you are," it added.

Avantika and Imran had tied the knot in 2011. They have a daughter Imara. Rumours are rife that the couple have separated. Neither Imran and nor Avantika has confirmed the news doing the rounds. When Imran was asked about it in 2019, he had said, "How can you ask such a question at an event like this?"