Drink Your Skincare: This Incredible Buttermilk Will Do Wonders For Your Skin & Hair

Skin Care Tips: Indulge in a refreshing skincare and haircare treat this summer with homemade curry leaf buttermilk. Packed with wholesome ingredients like yogurt, curry leaves, and spices, this delightful concoction offers a plethora of benefits for your skin and hair.

Buttermilk

Buttermilk Recipe for glowing skin & hair

Here's how to whip up this nourishing elixir at home:

Ingredients for buttermilk recipe:

1 cup yogurt

Handful of fresh curry leaves

1 teaspoon cumin powder

Small bunch of fresh coriander leaves

1 green chili, chopped (optional, adjust according to taste)

1-inch piece of ginger, grated

Salt to taste

Also Read: Muskmelon Seeds: 7 Lesser-Known Health Benefits Of These Seeds

Butter Milk Recipe Steps:

1) Begin by washing the curry leaves and coriander leaves thoroughly. Pat them dry with a clean kitchen towel.

2) In a blender, combine the yogurt, washed curry leaves, coriander leaves, chopped green chili, grated ginger, cumin powder, and salt.Blend all the ingredients until you achieve a smooth consistency.Once blended, transfer the mixture to a serving glass.

3) Garnish with a sprig of fresh curry leaves or coriander leaves for an added touch of freshness.Your invigorating curry leaf buttermilk is ready to be enjoyed!

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Benefits for Skin & Hair

1) Hydrates and Nourishes

Yogurt, the primary ingredient in this buttermilk, is rich in lactic acid, which helps hydrate and nourish the skin and hair. It replenishes moisture and leaves your skin feeling soft and supple.

2) Promotes Hair Growth

Curry leaves are a treasure trove of nutrients like beta-carotene and proteins, which promote hair growth and prevent hair loss. Regular consumption of curry leaf buttermilk can help strengthen hair follicles and improve hair texture.

3) Antioxidant Rich

The presence of curry leaves and coriander leaves in this buttermilk provides a potent dose of antioxidants, which combat free radicals and protect the skin from oxidative damage. This helps in maintaining youthful and radiant skin.

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4) Soothes Skin Irritation

The cooling properties of yogurt and ginger help soothe skin irritation and inflammation, making it ideal for those with sensitive or sunburnt skin. It calms redness and reduces itching, leaving your skin feeling refreshed.

5) Improves Digestion

Apart from its skincare benefits, this curry leaf buttermilk also aids digestion. The combination of yogurt and spices like ginger and cumin helps regulate digestion and promotes gut health, which reflects positively on your skin and hair.

Also Read: From Matcha To Lemon Water: 5 Hot Drinks To Replace Your Morning Chai

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