In a world where criticism and negativity often prevail, a simple compliment can be a beacon of light that brightens someone's day. It is a gesture that transcends cultural boundaries and language barriers, for the warmth of a genuine compliment is universally understood and appreciated.?
Whether we are on the receiving or giving end, the experience of compliments is undeniably delightful. They not only make us feel great but also serve a vital role in promoting positivity and emotional well-being.
For us women, receiving compliments is particularly necessary due to the unique challenges and societal pressures they often face. In many cultures, women are subjected to unrealistic beauty standards and gender norms, which can lead to self-doubt and a negative self-image. Genuine compliments can serve as powerful antidotes to these harmful influences, challenging traditional stereotypes and promoting self-acceptance.
A survey conducted Censuswide and commissioned by Bumble of 2000 Indian respondents 18+ in June 2023 talked about everything related to compliments. There was a lot that was found out :
Giving a compliment is the kindest thing to do because it spreads positivity and brightens someone's day with a simple act of appreciation and kindness.As per the survey, 84% of people mentioned how giving compliments is the kindest thing one can do.?
Receiving compliments boosts self-confidence by affirming one's abilities and worth, instilling a sense of validation and pride in their accomplishments. It acts as a powerful source of positive reinforcement, encouraging individuals to believe in themselves and their capabilities. As per the survey, 88% of women agree that their self-confidence increases when they receive a compliment.?
Women may perceive it as men's responsibility to give compliments due to traditional gender roles and societal norms, where men are expected to initiate and express admiration. As per the survey,?60% of women respondents believe it is more of a responsibility for men to compliment women.
While individual preferences may vary, many women appreciate compliments that are sincere, specific and focused on their qualities beyond appearance. Here is what the survey collated. "Top five most appreciated compliments by women according to our survey are those about their personalities (61%), values and ethics (58%), knowledge of a particular topic (56%), sense of humour (55%) and hobbies or interests (e.g., dancing, travelling etc.) (53%)"
The simple act of offering genuine praise to our partners can weave a tapestry of emotional intimacy, trust, and happiness. Beyond mere words, compliments hold the power to affirm and appreciate, creating a safe and loving space that fuels the flames of love. Here is why it is important:
Compliments act as the glue that binds two hearts together in a relationship. When we sincerely express admiration for our partner's qualities, accomplishments, or gestures, we create a bridge of emotional intimacy. Such genuine appreciation helps partners feel seen, valued, and understood, fostering a deeper connection that goes beyond the surface level.
The impact of compliments extends beyond the immediate exchange of words. When we compliment our partners, we instil a sense of confidence and self-assurance. Regular validation of their efforts, appearance, or character can bolster their self-esteem, contributing to a more positive self-perception and overall well-being.
Compliments build a foundation of trust and security in a relationship. By expressing admiration and support, we create a sense of emotional safety, allowing both partners to feel accepted and cherished for who they are. This trust forms a stable platform for open communication and vulnerability.
Compliments serve as positive reinforcement, encouraging our partners to continue engaging in behaviours that enhance the relationship. When we acknowledge their efforts and contributions, they are motivated to reciprocate, creating a cycle of love and care.
The exchange of compliments releases a surge of feel-good hormones, such as oxytocin and dopamine, which elevate mood and reduce stress. As a result, conflicts are less likely to escalate, and communication becomes more constructive and empathetic.
Complimenting our partners reminds us of the aspects we cherish most about them, fostering gratitude and appreciation. This mindset of thankfulness enriches the relationship, making both partners more attuned to the beauty of the bond they share.
Here are some practices people can practice while giving a compliment :
There¡¯s so much more to a person than what they look like. Think of some compliments unrelated to appearance and it¡¯ll go a long way!
The more thoughtful and tailored a compliment is, the more likely it is that the recipient will appreciate it. This is especially true among Gen Z respondents, a majority of whom say that receiving a compliment from a potential romantic partner makes them more interested in them.
Sometimes, even if we mean well, compliments that aren¡¯t grounded in respect won¡¯t come off as kind. Think about how the person will receive what you¡¯re saying before you do.??
In the realm of relationships, compliments are more than fleeting words ¨C they are powerful catalysts that nurture love, trust, and emotional well-being.?