Winter is finally here and honestly, there is no season that seems better. There is no unnecessary sweat, the insects seem to vanish and moreover, sleeping under heavy blankets feels a lot more comfortable. But along with the chilly season comes the dryness which leaves your skin flaky and dull looking.?
While there are several cosmetics brands that claim to help with dry skin, some of them can really be heavy on the pockets. So, why not try these time-tested home remedies that will leave you with the skin you always wanted??
Drinking an adequate amount of water is crucial for maintaining skin hydration. Water helps to flush toxins from the body and keeps skin cells well-nourished. Aim for at least eight glasses of water a day. Additionally, incorporate hydrating foods in your diet, such as fruits and vegetables with high water content.
Extra virgin olive oil is rich in antioxidants and healthy fats, making it an excellent natural moisturiser. Applying it to the skin before showering helps create a protective barrier, preventing moisture loss. After showering, pat your skin dry and apply a thin layer of olive oil to lock in moisture. This remedy is especially effective for areas prone to dryness, like elbows and knees.?
Coconut oil is renowned for its moisturising properties. It contains fatty acids that penetrate the skin providing deep hydration. Apply coconut oil to damp skin after a shower, focusing on areas prone to dryness. Its antimicrobial properties can also help soothe irritated skin. For an extra treat, mix a few drops of essential oil for a pleasant scent.?
Oatmeal has anti-inflammatory properties and acts as a natural humectant, drawing moisture to the skin. Grind plain oatmeal into a fine powder and add it to your bathwater. Soak for about 15-20 minutes to soothe dry and itchy skin. The oatmeal bath helps maintain the skin's natural barrier, preventing further moisture loss.
Honey is another natural humectant that provides moisture to the skin. Create a hydrating face mask by mixing honey with warm water. Apply the mixture to your face and leave it on for 15 minutes before rinsing with lukewarm water. Honey's antimicrobial properties also contribute to overall skin health.?
Yoghurt contains lactic acid, a natural exfoliant that helps remove dead skin cells, while honey is a humectant that retains moisture. Combine plain yoghurt with honey to create a hydrating face mask. Apply the mixture evenly to your face, leave it on for 15-20 minutes, and then rinse with lukewarm water. This mask not only moisturises but also promotes a healthy, radiant complexion.
Milk contains lactic acid, which acts as a gentle exfoliant and helps soften the skin. Add a cup of milk to your bathwater for a soothing soak. The lactic acid in milk promotes skin renewal, leaving it feeling smoother and more hydrated. Soak for 20-30 minutes to allow the milk to work its moisturising magic.?
Hope this helps.
Disclaimer: Check with an expert or do a patch test before trying these remedies. Indiatimes does not assume responsibility for the accuracy of this information.?