Party Hopping A lot This Year? Here Are Some Post Festive Skincare Tips To Make You Glow

The festive season has already kicked off and with all the celebrations come many parties, gatherings and socialisation. So, sure everybody wants to look their best and enjoy these celebratory gatherings to the fullest, right? And this can be detrimental to the skin for a lot of reasons.

Reasons that lead to bad skin during the festive season

There are several reasons that can cause the skin to be damaged during these festivals and celebration seasons. Here are a few things:

Added makeup application

The festive season often entails a surge in the desire for glamour and extravagance. This translates to an increased reliance on makeup to achieve the desired look. While this may enhance one's appearance, it's important to note that the prolonged use of makeup, especially heavy and elaborate styles, can adversely affect the skin. Pores may become clogged, potentially leading to breakouts, and the skin might not receive the necessary breathing space to remain healthy and radiant.

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Late-night parties lead to disruption of sleep

With an abundance of late-night celebrations and social gatherings, many individuals find themselves sacrificing their regular sleep routines. The lack of adequate rest can significantly impact the skin's regenerative processes leading to dark circles, puffiness, and a dull complexion. Moreover, poor sleep can contribute to stress, which may worsen existing skin conditions, such as acne or eczema.

Increased consumption of sweets and alcohol

The festive spirit often equates to an indulgent feast of sweets and alcoholic beverages. While enjoying these treats is an integral part of the celebration, overindulgence can be detrimental to both skin and gut health. Excessive sugar consumption can lead to inflammation and breakouts, exacerbating skin issues. Alcohol, on the other hand, can dehydrate the skin, leaving it parched and potentially causing redness and irritation. Moreover, these dietary choices can adversely affect gut health, as they disrupt the balance of beneficial bacteria and may lead to gastrointestinal discomfort. It's crucial to strike a balance between indulgence and moderation to protect both your skin and overall well-being during the festive season.

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What can you do to take care of your skin post the festivities?

Dr Chiranjiv Chhabra, Chief Dermatologist, and Medical Director, Alive Wellness Clinics has added some beneficial steps that can help you get your best skin post the festive season. Here are some tips one can take:

Keep yourself hydrated

After a season of celebrations, your body may be dehydrated due to alcohol consumption, excessive caffeine, and a lack of proper hydration. Drinking plenty of water is essential to rehydrate your body, including your skin. Aim for at least 8 glasses of water a day to replenish lost fluids and help your skin regain its natural glow.

Do not forget to cleanse your face

Start your skincare routine by removing all traces of makeup and cleansing your face with a gentle, hydrating cleanser. This is crucial because, during festive times, makeup and impurities can accumulate on your skin. Proper cleansing helps prevent breakouts and maintains a clean canvas for your skincare products.

Exfoliate your face gently

Exfoliation is key to removing dead skin cells and preventing clogged pores, but it's important to use a gentle exfoliant post-festive season. Harsh exfoliation can further stress your skin. Opt for a mild exfoliant with ingredients like jojoba beads or chemical exfoliants like alpha hydroxy acids (AHAs) to renew your skin's texture.

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Moisturise your face

Replenish your skin's moisture with a high-quality moisturizer. Look for a product with ingredients like hyaluronic acid, glycerin, or ceramides. These ingredients help lock in moisture, prevent dryness, and restore your skin's natural hydration balance.

Apply face mask

Give your skin a little extra love by using a hydrating or soothing face mask. Ingredients like aloe vera, chamomile, cucumber extract, or honey can help calm and rejuvenate your skin. Use a mask once or twice a week to provide a concentrated boost of nourishment.

Do not forget your serums and other treatments

Consider adding serums with antioxidants to your routine. Antioxidants like vitamin C or E can repair and protect your skin from oxidative stress caused by late nights, alcohol, and unhealthy food choices. Apply these serums before your moisturizer for maximum benefit. For a balanced approach to hydrating and revitalizing the skin, consider bio-remodeling. This method promotes a gradual transformation that provides long-lasting hydration and stimulates the skin's natural repair and renewal processes. Profhilo, an advanced bio-remodeling treatment, achieves improved skin quality and firmness through the use of ultra-pure hyaluronic acid. This substance internally moisturizes the skin and triggers the production of elastin and collagen, leading to enhanced skin tone and radiance. Profhilo treatment options are available for various areas, including the face, neck, d¨¦colletage, and hands.

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Apply a sunscreen

Even during the post-festive season, UV rays can damage your skin. Apply a broad-spectrum sunscreen with at least SPF 30 daily to protect your skin from further harm and maintain its youthful appearance.

Try getting enough sleep

Adequate sleep is crucial for skin recovery. During the holidays, late nights may have disrupted your sleep pattern. Aim for 7-8 hours of quality sleep each night to allow your skin to repair and regenerate.

Have a healthy diet

Post-festive, incorporate a diet rich in fruits and vegetables that are high in antioxidants, such as berries, spinach, kale, and citrus fruits. Antioxidants help combat oxidative stress and support your skin's recovery.

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So this Diwali season, make sure to pamper your skin as much as your relatives and friends.