Pushpa actress Samantha Ruth Prabhu's self-care secrets revealed in her 'day in the life' post

South Indian superstar Samantha Ruth Prabhu recently gave fans a peek into her daily routine with an inspiring Instagram post, showcasing her self-care rituals. She captioned it as, "Life’s Golden."

Samantha's 'a day in life' post is all about relaxing self-care rituals

As per her latest post, her day kicks off at 6:30 a.m. with some natural sunlight for a dose of Vitamin D, followed by a practice called oil pulling. Oil pulling involves swishing oil in your mouth to help improve oral health and detoxify the body.

Next, Samantha incorporates Gua Sha into her routine, a technique that helps stimulate circulation and promote healthy hair growth. By 7 a.m., she's hitting the gym for her workout, which includes pushups and bench presses. After exercising, she takes a moment for gratitude and prayer, setting a positive tone for her day.

Check out her Insta post below:

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As she heads to work, Samantha uses an LED mask for eye care, preparing for her 9 a.m. film set arrival. Before makeup, she indulges in an ice bath for her face, a refreshing method to reduce puffiness and invigorate the skin. While her makeup is being done, she enjoys watching content on her phone and sips on coffee.

Her evening routine includes a session of red light therapy at 6 p.m. for a collagen boost, followed by a game of pickleball at 7 p.m. To wind down, Samantha meditates at 9:30 p.m. and is in bed by 10 p.m., ensuring she ends her day with relaxation and self-care.

On work front,?Samantha will be seen in the upcoming web series "Citadel: Honey Bunny" alongside Varun Dhawan, directed by Raj & DK. This show is a spin-off of Priyanka Chopra and Richard Madden's 2023 series, "Citadel."