The key to a healthy life is working out every day among other good habits that keep you going. After a point in life, people resort to taking walks, doing yoga etc.
But a woman defied this thought and lifts weights in the gym every day. That's not all, she also wears a saree while doing that. A video of the woman is going viral on social media now and people have deemed it as an inspiration. Watch the viral video here.?
In a video shared on Instagram by Humans of Madras in collaboration with Madras Barbell, a 56-year-old woman can be seen working out in the gym. That's not all, she also wears a saree as she lifts heavy weights and dumbbells in the gym every day. The woman works out with her daughter-in-law.
Text written on the video informs that she is 56 and still continues to work out. "Even your attire shouldn't stop you from doing what you wish to do! My daughter-in-law and I work out regularly. I was 52 when I first hit the gym. It all started when I was diagnosed with severe knee and leg pain.," the video further reveals. Towards the end of the video, the Madras woman is also honoured by the staff members of the gym with a medal and health supplements.?
The video featuring the woman's inspiring journey has amassed over 1 million views and more than 80,000 likes. Many people called her an inspiration and lauded her efforts.?
A woman wrote, "This is called being progressive... Instead of kitchen politics she and her daughter in law are doing something healthy... Atleast we can learn from them."?
Another wrote, "this is the best inspiration anyone can have and not just inspiring but also breaking every stereotypes that is set for women and more specifically about how to never judge a book by its cover. Best wishes to Aunty."? ??
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