Illia 'Golem' Yefimchyk's net worth: How rich was the world's most monstrous bodybuilder?

Illia 'Golem' Yefimchyk, widely recognised as the "world's most monstrous bodybuilder" or "The Mutant," left a lasting legacy in the bodybuilding world. Tragically, he passed away at the age of 36 following a heart attack. He was admitted to the hospital on September 6, 2024, and slipped into a coma before succumbing to the illness on September 11, 2024.

Illia 'Golem' Yefimchyk Net Worth

As of 2024, Illia 'Golem' Yefimchyk's net worth was estimated between $1 million and $2 million, according to the website celebritynote.com. His wealth was built through his bodybuilding career, social media influence, and endorsement deals. Illia 'Golem' Yefimchyk's collaborations, notably with 5% Nutrition, and his social media presence, where he amassed a following of over 300,000 on Instagram, were key contributors to his financial success. Additionally, he launched his brand, Golem Secret System (GSS Lab), which sold supplements and premium fitness mixes, adding to his net worth.

Illia 'Golem' Yefimchyk: A Bodybuilding Legend

Credit: Instagram

Standing at an impressive 6 feet tall and weighing over 340 pounds, Illia 'Golem' Yefimchyk earned global recognition for his massive size and extreme dedication to bodybuilding. Known for his disciplined lifestyle, he followed a diet of 16,500 calories daily. This intense nutrition plan fueled his enormous physique, solidifying his reputation as a true giant in the fitness world.

According to The SUN, Golem started his day at 8 a.m. with 300g of rolled oats for breakfast. By 11 a.m., he had lunch, which consisted of 108 pieces of sushi divided into 3 plates of 32, made with 1600g of rice and 800g of salmon. At 1:30 p.m., he ate his second lunch, which was 1300g of beef, followed by crepes and ice cream. Around 3:40 p.m., Golem enjoyed a bowl of fresh pasta with rice and olives. An hour and 10 minutes later, he ate more pasta—300g with 200g of cheese. At 7:30 p.m., he had 1300g of beef again and 700g of cottage cheese or ricotta. He finished his meals at 9:15 p.m. with 14 pancakes covered in maple syrup.

A Journey from Humble Beginnings to Worldwide Fame

Credit: Instagram

Illia Yefimchyk was born on April 23, 1988, in Belarus. Surprisingly, he was one of the smallest kids in his class, but he found inspiration in bodybuilding legends like Arnold Schwarzenegger and Sylvester Stallone. Though he never participated in professional bodybuilding competitions, Illia 'Golem' Yefimchyk gained fame through social media and his collaborations with prominent fitness brands. His massive physique and impressive lifts, including a 600-pound bench press and a 700-pound deadlift, made him a standout figure in the fitness industry.

The Diet and Training Behind Illia 'Golem' Yefimchyk's Monstrous Physique

Known for his enormous strength, Illia 'Golem' Yefimchyk followed an intense daily regimen. His diet consisted of seven meals, which often included 108 pieces of sushi and over 2.5 kilograms of steak. His 61-inch chest and 25-inch biceps were testaments to his hard work and dedication. These efforts made him a towering figure, both literally and metaphorically, in the fitness world.

Illia 'Golem' Yefimchyk Died: A Loss to the Bodybuilding World

Illia 'Golem' Yefimchyk's sudden death shocked the bodybuilding community. His passing marked the end of an era for fans who admired his dedication to pushing the limits of human strength and physique. Though he may be gone, his legacy as one of the world’s most monstrous bodybuilders will live on.