13 Signs You Need A 'Sleep Vacation' ASAP

We¡¯ve all been to vacations where we head out in the morning, roam around all day long followed by partying at night and sleeping at night. This everyday routine for a week or becomes tiring enough that the idea of another vacation is all the more exhausting. But how about a vacation to just sleep near the beach or amidst the mountains. The pick is yours.

Arushi LohiaUpdated: Aug 23, 2023, 23:49 IST
2 min read
vacation

If you ask me what is the one thing I crave all day everyday, my answer would be sleep.

It¡¯s been a long time since I have had the kind of deep, uninterrupted sleep that has you waking up smiling because that's how good it feels. It seems like a far-fetched dream and that's funny because I thought you only dream dreams in your sleep.

A casual scroll on the internet later, I realised there is such a thing as 'sleep vacation.' Funny my sleep-deprived self didn't think of it first. But, yeah. It hit me like a bag of bricks.

I don't want vacations on a beach or the hills. I don't want vacations where I party at day and night. This very minute, I would love to go on a sleep vacation so I can finally lay my head on a soft pillow and only have to worry about all the food I'll eat once I'm well rested. Because I'm exhausted. And the bed means the beach (and hills) to me.

So how do you know if you really need one? These signs will answer that.

1. Your colleagues always ask you if you are okay just by looking at your eyes.

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2. Your mom thinks you are dealing with issues you can't share. But really, it is just the lack of sleep.

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3. Yawning has now become a habit that won't leave you.

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4. You're often spotted hovering near the coffee machine at work, your new favourite hangout.

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5. You are mostly driving with your eyes half open.

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6. Hitting the sack means getting stuck in your head thinking about the day's events.

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7. You think it's a Friday when it is just Tuesday. How lost are you?

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8. You've begun to look like your passport size photo.

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9. You've started talking to yourself lately.

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10. You scroll through your phone day and night, and feel nothing.

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11. 'Frown face' is your real face now.

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12. You've started asking yourself, 'Dikkat kya hai meri?'

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13. You have developed a new skill of being able to sleep with your eyes wide open. Add that to your resume.

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22/11/2024 12:31:54
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