Twinkle Khanna is at a wellness retreat for a quick reset: Here's why you should do it too
¡°Sometimes you need to press the pause button,¡± Twinkle Khanna captions, and it¡¯s clear she¡¯s been living it up in the lap of nature. She¡¯s traded her beloved coffee for healthy meals, embraced a two-hour trek with loved ones, and even stood under thundering waterfalls.
Twinkle Khanna just dropped a major hint about hitting the reset button on life. She¡¯s currently soaking up the in nature at a luxury wellness retreat, Dharana at Shillim in Pune, Maharashtra and her Instagram post gives us a peek into her rejuvenating escape.
Twinkle Khanna's wellness retreat escape
¡°Sometimes you need to press the pause button,¡± Twinkle Khanna captions, and it¡¯s clear she¡¯s been enjoying slow living. She has traded her beloved coffee for healthy meals, embraced a two-hour trek with loved ones, and even stood under thundering waterfalls.
With her usual wit, she¡¯s invited us to think about our own moments of reset: ¡°What is the last thing you have done for a quick reset?¡± Take a look at her post below:
Read More: Twinkle Khanna's fun video from Africa shows why we desperately need a holiday
Here's why it's a great idea
If Twinkle¡¯s Insta-perfect retreat has you tempted, here¡¯s why you should consider taking a similar break:
1) Recharge Your Batteries
Life can be a non-stop hustle, and sometimes we¡¯re just running on minimal social battery. A luxury wellness retreat offers the perfect escape to recharge. Whether it¡¯s indulging in healthy, nourishing meals or participating in soothing activities, the focus is on self-care. Taking a break like this can help you return to your everyday life feeling refreshed and re-energized.
2) Embrace the Goodness of Outdoors
Twinkle¡¯s retreat involved trekking through lush forests and experiencing the raw beauty of waterfalls. Nature has a unique way of grounding us and offering perspective. Spending time outdoors can reduce stress, improve mental clarity, and boost your mood. It¡¯s a reminder of how the natural world can be the ultimate antidote to urban chaos.
3) Reflect and Reconnect
Often, we¡¯re so caught up in the whirlwind of daily life that we forget to pause and reflect. A wellness retreat provides a structured environment for introspection and mindfulness. By stepping away from your usual routines and distractions, you give yourself the space to look within, reassess your goals, and reconnect with what truly matters.
So, if you¡¯re feeling like you¡¯re stuck in a rut or just need a change of pace, taking a cue from Twinkle Khanna¡¯s retreat might be just what you need. Press that pause button, embrace the luxury of self-care, and return to your life with a renewed sense of purpose and energy.
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Senior Writer at Indiatimes. She writes on Lifestyle, fashion, beauty, astrology and health.
