International Yoga Day is approaching, and it's high time to embrace it and incorporate it into our lifestyle. Yoga is a highly beneficial practice for fostering mental, physical, and spiritual well-being in terms of wellbeing. However, be sure to apply it consistently. Yoga mats are essential for maintaining a regular practice. Forget the cold, hard floor and enter a world of comfort and stability. The yoga mat, often seen as simply an exercise accessory, is actually a versatile tool that can elevate your entire fitness journey. You can use it for your home workouts, breathing sessions, meditations, or simply lying on your floor.
Benefits and uses of yoga mats:
- Yoga mats are perfect for pilates, stretching routines, meditation sessions, or even creating a comfy spot for core workouts.
- Many yoga mats come in lightweight variations and are portable that roll up easily, making them ideal for travel or outdoor workouts in the park.
- Exercises requiring knee landings like jumping jacks and burpees won't be as jarring on your joints with a yoga mat cushioning your joints.
- No more slipping and sliding during lunges or planks. A good yoga mat provides superior grip, keeping you safe and focused on your form.
Best yoga mats:
| Mats | Ratings |
|---|
Amazon Basics Yoga and Exercise Mat | 4.1 |
Yogarise Anti-Skid Yoga Mat | 3.8 |
OJS Yoga Mats | 3.9 |
Bodylastics Yoga Mat for Men and Women | 4.4 |
Fitness Mantra Yoga Mat | 3.9 |
Boldfit Yoga Mats | 4 |
Wiselife Tru Alignment Yoga Mat | 3.9 |
California Wellness Products Yoga Mat | 4.3 |
Amazon Basics Yoga And Exercise Mat
This yoga mat from AmazonBasics offers a premium mat to elevate your workouts, whether at home or in the studio. This extra-thick (1/2-inch) mat provides comfortable cushioning for yoga, Pilates, stretching, and all your floor exercises. The textured surface ensures grip and stability, and the lightweight and durable foam construction makes it easy to carry with the included strap. It's the perfect size to find your perfect form and focus on maximizing your fitness journey.Customer Review: Customers like the lightweight feature of the mat, it's sturdy and durable, soft enough to protect your knees while doing knee workouts.
Yogarise Anti-Skid Yoga Mat
This yoga mat has excellent quality and is made from eco friendly materials¡ª100% non-toxic materials that are kind to the planet. The ergonomic 6mm thickness provides perfect cushioning for yoga asanas or intense workout drills. Anti-slip technology keeps you stable and focused, while the moisture-resistant surface makes cleaning easier. The convenient carrying bag with a stretch closure and included strap makes transporting your mat effortless.Custumer Review: Customers find the yoga mat comfortable and soft. It is durable.
OJS Yoga Mats
The OJS yoga mat has a comfortable 6mm thick, high-density EVA foam construction that cushions joints during exercise. This is an eco-friendly mat that offers ample space (6ft x 2ft) for all body types. A double-sided non-slip surface with textured top and wavy bottom ensures stability and prevents injuries throughout your practice. The OJS mat also prioritizes convenience with a carrying bag for easy transport and a lightweight design, while the moisture-resistant surface allows for effortless cleaning with soap and water.Customer review: Customers like the weight and overall appearance of the yoga mat. Some would prefer the yoga mat to be thicker.
Bodylastics Yoga Mat
The Bodylastics yoga set is made form high-quality, eco-friendly materials throughout. The TPE mat is constructed with a dual-layer design with a closed-cell surface for water resistance and dirt protection. This 6mm thick mat offers a comfortable balance of cushioning and stability. The set also includes non-slip yoga blocks made from dense EVA foam with beveled edges for easy gripping, and a sturdy yoga strap with adjustable D-ring buckles for various poses. A breathable microfiber cooling towel helps regulate body temperature during workouts. The entire set is non-toxic and easy to maintain with a damp cloth, and is portable with the included carrying bag.
Customer Review: Overall good experience, including the quality aspect, comfort level, and portability. They like that it's durable, easy to carry around, and has a great non-slip surface.
Fitness Mantra Yoga Mat
This yoga mat is made from recyclable EVA and biodegradable silicone materials, it's 100% non-toxic and resists sweat and dirt absorption. A single-sided non-slip surface keeps you stable during exercise. The moisture-resistant technology allows for easy cleaning with soap and water. Avoid direct sunlight or high temperatures for extended periods to maintain its quality. Hand wash with mild soap and water for best results. This 4mm thick mat provides ample cushioning for all body types on hard floors.Customer's Review: Customers like the value and quality of the yoga mat.
Wiselife Tru Alignment Yoga Mat
WiseLife yoga mats are also eco-friendly, made with natural materials and recyclable packaging. They offer two options: an extra thick mat (6mm) for plush comfort and a foldable mat with the same thickness but featuring a helpful TruAlign system with printed lines to guide your yoga practice. Both mats are large (72" x 24") and made with non-slip, TPE material for stability and portability.Customer Review: Customers say it is comfortable and portable. They like the quality, grip and weight.
California Wellness Products Yoga Mat
These are premium yoga mats made from advanced TPE materials - that offer better cushioning, higher elasticity, and are free from bad odour. The body alignment system helps with focusing and adjusting hands and feet at the right position. The mat has two layers for extra stickiness to the floor, no matter how sweaty you get. This lets you focus on your yoga, not on staying balanced. This mat is light enough to toss in your bag.
Customer Review: Customers like the size, weight and thickness of the yoga mat. They say it is ideal for everyday use.
