Tulsi and ginger tea: More than just weight loss! Read here to find out
In this article, we have explored the health benefits of tulsi and ginger tea. We have also explained how it improves overall health, who should consume it and how to brew all-natural and organic tea. We have also enlisted some of the best tulsi ginger teas available on the market for users to save time.
Tulsi, or holy basil, and ginger have been revered for their medicinal and therapeutic properties in various cultures around the world. They are commonly utilized as an ingredient in aromatherapy as well. When combined as a tea, these powerful ingredients create a beverage rich in antioxidants and beneficial compounds that can promote overall well-being. They have already been used in Indian tea recipes to spice up your tea.
Tulsi ginger tea is not only soothing and tasty, but it also boasts a range of potential health benefits. This easy recipe can be a great complement to your wellness routine, helping with everything from immune system support to digestion assistance.
Benefits of tulsi ginger tea:
- Helps with Digestion: Ginger is a well-known digestive aid that can help relieve nausea, indigestion, and bloating. Tulsi is also believed to soothe the stomach and improve gut health.
- Strengthens immunity: Tulsi and ginger both possess immune-boosting properties. Tulsi is rich in antioxidants and help fight off infections, while ginger helps reduce inflammation.
- Reduces stress and anxiety: Tulsi is often referred to as an "adaptogen," an herb that helps the body adapt to stress. Ginger may also have mood-lifting properties.
- Soothes sore throat and cough: Tulsi's anti-inflammatory properties can help soothe a sore throat, while ginger can help loosen mucus and relieve cough.
- Boosts Metabolism: Ginger is known for its effectiveness in boosting the body's natural metabolism process, and when combined with powerful antioxidants like tulsi, they help clear the gut and aid in weight loss.
Who should consume it?
Tulsi ginger tea is generally safe for most people to consume. However, there are a few exceptions:
- Pregnant or breastfeeding women: While both tulsi and ginger are generally considered safe, it's always best to consult with a healthcare provider before consuming them in medicinal doses, especially during pregnancy or breastfeeding.
- People with certain medical conditions: If you have any underlying health conditions or are taking medications, it's advisable to consult with your doctor before consuming tulsi ginger tea to ensure it doesn't interact with any medications or worsen your condition.
Additional details:
- How to prepare tulsi ginger tea: Brewing tulsi ginger tea is simple. You can use fresh or dried tulsi leaves and ginger root. Steep the herbs in hot water for 5¨C10 minutes and strain. Honey or lemon can be added to taste.
- Where to find tulsi ginger tea: Tulsi ginger tea is available in loose leaf or tea bag form at most health food stores and online retailers.
| Tulsi Ginger Tea | Ratings | Diet Type | Flavour | Caffeine Content | Speciality |
VAHDAM Tulsi Ginger Green Tea | 4.2 | Vegetarian | Tulsi Ginger | Caffeine Free | GMO Free |
Organic India Tulsi Ginger | 4.4 | Vegetarian | Basil | Low Caffeine | Organic, Antioxidant |
Cambridge Tea Party Immunity | 3.7 | Vegetarian | Honey, lemon, and ginger | Caffeine Free | Sugar Free |
Teabox Organic Turmeric Ginger Tulsi Green Tea | 4.2 | Vegetarian | Green Tea | Low Caffeine | Sourced from Himalayas |
Lipton Sipndigest | 4.2 | Vegetarian | Lemon | Low Caffeine | Boosts Metabolism |
Udyan Tea Tulsi Ginger Chai Tea | 3.8 | Vegetarian | Adrak Tulsi | Caffeinated | Sugar Free |
Twinings Lemon and Ginger Tea | 4.3 | Vegetarian | Ginger Lemon | Caffeine Free | ??Enhances Metabolism |
The Infused Kettle Premium Immunity Tea | 4.6 | Vegetarian | Green Tea | Medium Caffeine | Aids in Weight Loss |
VAHDAM Tulsi Ginger Green Tea
The Vahdam's Tulsi Ginger Green Tea is a calming blend that mixes green tea with ginger, holy basil (tulsi), and a touch of licorice for a smooth taste. With medium caffeine, it's perfect any time of day. The pyramid-shaped tea bags allow the leaves to unfurl for a flavorful and aromatic cup. It is made with real, gluten-free, and non-GMO ingredients, and Vahdam sources their tea ethically and supports their tea growers through education initiatives.
Customer Review: Customer's like the fresh and herbal taste of the tea. They said it boosts immunity.
Organic India Tulsi Ginger
The Organic India's Tulsi Ginger tea is a blend of tulsi and ginger known for its general wellness benefits. It is said to help with stress, digestion, immunity, illness, inflammation, pain, mood, nausea, and fatigue. The tea is made with three types of tulsi and ginger, and contains low caffeine. The recommended dosage is 2-3 cups daily.
Customer Review: Customers appreciate the product for its quality, health benefits, taste, and smell. They said it had a significant impact on their health and metabolism.
Cambridge Tea Party Immunity
The Cambridge Tea Party Immunity Tea is a green tea blend with honey, lemon, ginger, and tulsi. It is known for a variety of health benefits including immunity boost, detox, digestion, and weight loss. The tea is made with natural ingredients and contains no sugar or preservatives. To brew, simply steep a tea bag in hot water for 2 minutes.
Customer Review: Customers like the overall quality of the tea. They said it is good for detoxification.
Teabox Organic Turmeric Ginger Tulsi Green Tea
This green tea is an immunity blend by Teabox that combines loose leaf green tea with turmeric, ginger, and tulsi for a powerful antioxidant and immune-boosting drink. The tea is made with natural ingredients and is rich in bioactive compounds. To brew, simply steep a teaspoon of the loose leaves in hot water around 80¡ãC for 3¨C4 minutes. Enjoy it plain or with a touch of honey, and you can even use the leaves for a second cup! The teas is directly sourced from the Himalayas.
Customer Review: Customers like the aroma, quality, and taste of the tea. They appreciate the health benefits.
Lipton Sipndigest with Green Tea, Ginger, Tulsi & Rock Salt
Lipton's SipNDigest tea is an amazon blend designed to aid digestion. It combines green tea with ginger, tulsi and rock salt. The green tea is hydrating and low in calories, and the herbal ingredients help soothe the stomach and ease digestion. This makes it a perfect after-meal drink to reduce bloating and discomfort, ideally enjoyed about an hour after a heavy meal.
Customer Review: Customers like that it soothes the stomach and has antioxidants. They say it's an amazing post workout drink.
Udyan Tea Tulsi Ginger Chai Tea
This tea offers a unique twist on traditional Indian chai. It has a fresh taste of holy basil with the kick of ginger, creating a sweet and spicy flavor. The tea features medium-sized leaves alongside visible pieces of ginger and green tulsi, giving it a distinct visual appeal. The aroma has herbal and spicy notes. This loose leaf tea comes in a special package to lock in freshness and aroma, ensuring you experience the full flavor in every cup.
Customer Review: Customers like the taste and overall quality of the product.
Twinings Lemon and Ginger Tea
Twinings Lemon & Ginger is caffeine-free herbal tea that combines a flavourful taste with the warmth of ginger and a zesty taste of lemon. It's perfect for any time of day, hot or cold, and contains only 4 calories per cup. Simply steep a tea bag in hot water for 2 minutes for a refreshing and invigorating drink. Twinings sources their ingredients from around the world and uses their expertise to create a perfectly balanced and flavorful tea experience.
Customer Review: Customers say that it has a soothing aroma and is refreshing.
The Infused Kettle Premium Immunity Tea
This Darjeeling green tea has lemon, tulsi, cinnamon, and ginger for a refreshing and invigorating drink. The medium caffeine content gives you a gentle energy boost without the jitters, making it perfect any time of day. Simply steep the loose leaf tea leaves for 2-3 minutes and enjoy hot. The tea is made with handpicked leaves from premium Indian estates and comes in a convenient 22-cup pack. This tea has a variety of health benefits, including immune system support, weight management, and digestive aid.
Customer Review: Customers like the refreshing flavour, quality, aroma and health benefits.
A content writer with a passion for storytelling, a meticulous eye for detail with a background in media studies.
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