Age-reversing Millionaire Bryan Johnson Recommends Eating This Daily If You Want To Have Great Skin

Bryan Johnson has made truck loads of money selling his age-reversing formula ¡®Project Blueprint¡¯. He claims that he has reversed his own biological age by over 5 years. However, many on the internet are still skeptical of this.

Just recently, he took to X to share his age reversal transformation picture spanning six years. In the collage he shared three stages of his life - 2018, 2023 and 2024. He claimed that his regime is so effective that even his phone¡¯s Face ID is confused.

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Tech Entrepreneur Bryan Johnson Shares A Key Ingredient That He Uses Everyday

Johnson revealed a key element in his daily routine that aids him in maintaining a youthful appearance. Johnson shared in a YouTube video that he has been consuming chocolate for the past three years, which he believes contributes to his efforts to reverse the aging process. He emphasized the importance of incorporating beneficial practices into one's routine, noting that often these practices are overlooked.

He Described The Benefits Of Including Cocoa In Daily Diet

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Highlighting the advantages of cocoa, he emphasized that consuming a suitable amount of this superfood daily can greatly benefit brain health, executive function, memory, and even heart health. However, he cautioned that not all cocoa products on the market are of high quality.

"If you're looking to buy high-quality cocoa, you want to look for several things; one, it's pure cocoa; two is you want it to be undutched; three, you want to test it for heavy metals; and four, you want a high flavonol count," he shared.

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Underscoring the significance of consuming more "high-quality foods," he remarked, ¡°There's this misconception that if the food is available in supermarkets, it has undergone a safety process. That's not accurate.¡± Additionally, he demonstrated simple recipes that anyone can utilize to incorporate cocoa powder into their daily diet.

What Is Project Blueprint?

stack comprises a blend, protein, 8 capsules, snake oil, 67 potent therapies, and 400 calories | Image: X

Previously, Bryan Johnson asserted that he has effectively reversed his biological age by more than 5 years through his ¡®Project Blueprint,¡¯ encompassing a specialized diet, medical supervision, therapies, and exercise routines aimed at combating aging. The entrepreneur disclosed that he adheres to a daily regimen, resulting in the lung capacity and physical stamina akin to that of an 18-year-old, the cardiac health of a 37-year-old, and the skin condition resembling that of a 28-year-old.

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