With the onset of winter and dry weather, many people with psoriasis experience disease flares and severe symptoms. Psoriasis is an autoimmune, chronic, and non-communicable disease that causes inflammation. Some common symptoms of psoriasis include skin rashes, discolouration of skin in certain areas, itchiness, cracks that may bleed, etc.?
Generally, skin areas of knees, feet, hands, elbows, nails, and toenails are affected. Globally, around 125 million patients are affected by psoriasis. India sees approximately 10 million cases annually.?
For patients with psoriasis, winters can be the most challenging and troublesome to manage psoriasis. ¡°One of the primary reasons is dry weather with a lack of humidity and low exposure to sunlight. Dry weather can diminish the moisture content of the skin, leading to dehydration of the skin, increased skin irritation, increased dryness, and flakes, explains Dr. Sushil Tahiliani, consultant dermatologist, Dr. Tahiliani¡¯s Skin Clinic, Mumbai.?
Thus, aggravating skin conditions and triggering psoriasis flares, if left untreated and unattended.?
Dr. Varma says, ¡°Over and above, a mild soap or body wash is recommended for use. Frequent hand washes should be avoided, and only a mild hand wash should be considered. Also, bathing should be restricted to 10 minutes or under. Use of very hot water for a shower is not recommended.¡±
Eating a healthy, balanced diet, getting proper sleep, engaging in moderate physical activity, and avoiding triggers can help in better management of psoriasis.?
It is recommended to visit your nearest dermatologist or skin doctor if one witnesses any worsening symptoms or psoriasis flares. ¡°Your dermatologist may suggest appropriate treatment options (creams, ointments, or even targeted therapies) based on the severity of your disease. Timely intervention will help reduce the inflammation and can control the worsening of your skin condition,¡± concludes Dr. Tahiliani.?
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