Have you ever noticed a friend acting weird when you do well? They don't seem truly happy for you, maybe even feel a bit competitive or sound critical. Well, that could be jealousy. It's tricky to spot when a friend is involved because you don't want to believe someone close to you feels that way. But knowing the signs is important because dealing with someone's jealousy can get draining. Let's break down the sneaky ways it shows up so you know what to look for.
A backhanded compliment is a fake compliment followed by a hidden insult. They say this to make you feel good at first but then quickly go down to make you feel bad. For example- "You got that promotion? Nice for someone with so much free time."
A sudden and intense shift in someone's behaviour where they feel the need to one-up you or surpass you in areas that might not have been a focus of competition before. Interactions that used to be collaborative or neutral take on an exhausting competitive edge.
A dismissive attitude toward your accomplishments, implying they were insignificant, easy, or the result of luck. They will say anything to avoid acknowledging your skill or effort. For example: "It was just a small project, don't feel happy as anyone could've accomplished that."
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When someone tries to copy everything about you, from your clothes to how you talk. But it feels fake because they don't like those things. They are doing that to seem cool like you or steal the attention you get.
They start spreading?rumours?or take something small you did and make it sound worse to hurt you. They only?focus?on bad things about you, ignoring anything good to make others?negatively see you.
They suddenly act cold and distant towards you for no reason. They might ignore you, refuse to talk, or pretend you don't exist. You'll especially notice it when something good happens to you, and they don't celebrate with you.??
Remember, do not allow the negativity they spread to steal your joy. Celebrate your win privately with people who genuinely support you.
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