Rashmika Mandanna's fitness secret revealed: Here's what the Animal actress eats in a day to stay in shape
Rashmika Mandanna drinks water as soon as she wakes up and what follows is a day filled with healthy meals. Although the Pushpa actress is a self-proclaimed night owl and claims to be bad at eating on time, she makes for it by having a light dinner. Let's dive into what she prefers eating throughout the day and all that she does to stay in shape.
Rashmika Mandanna has become a household name after delivering back-to-back hits like Animal, Pushpa: The Rise and Goodbye. With guys crushing on her cute smile and girls envying her toned physique, netizens have a vested interest in the star's life. Often lauded for her healthy lifestyle, Rashmika follows a simple diet plan and combines it with regular sweat sessions in the gym to maintain her toned physique. Let's dive into what she eats for breakfast, lunch and dinner and what a day in her life looks like.
Rashmika Mandanna and what she eats in a day
What Rashmika eats for breakfast
During an interview, Rashmika revealed she drinks close to a litre of water as soon as she wakes up and follows it with either a celery juice or more recently, apple cider vinegar. While the actress revealed she loves having avocado toast for breakfast, her dietician doesn't let her have it anymore. Her first meal now is usually eggs in some form or oats with almond butter.
What Rashmika eats for lunch
For lunch, Rashmika prefers a typical South Indian meal like dosa, Although she doesn't really eat rice she combines all the vegetable curries and eats them together. The goodbye actress more often than not eats a fulfilling homecooked meal for lunch that provides her with ample energy to keep her going throughout the day.
What Rashmika eats for dinner
Surprisingly, Rashmika revealed that she is allergic to a lot of common vegetables like potatoes, tomatoes, capsicum and even cucumbers. Even though she is a night owl and is awake till odd hours in the night, for dinner she eats a light meal like a salad of some sort.
Rashmika recommended healthy snacks
Other than her meals, if she is in the mood to snack then she eats sweet potato topped sprinkled with cinnamon. Other than that she prefers adding fruits to her daily diet and often munches on a crisp apple or a banana to satiate her hunger to avoid bingeing on unhealthy or processed snacks.
Rashmika Mandanna's favourite cheat meals
Rashmika has a massive sweet tooth and every time she cheats, it is usually with a dessert. In an interview with Pinkvilla, Rashmika said, "I crave a dessert every single day."Even her Instagram posts are proof of how much she enjoys a good sweat meal. While in one incident she revealed her go-to cheat meal is pancakes, another time she posted a photo of delicious-looking French toast which was topped with maple syrup and blueberries.
Rashmika Mandanna's fitness regime
The 28-year-old actress is very particular about her workout. Often sharing her versatile workout videos with her followers on Instagram, Rashmika revealed she works out every day. Taking time out of her busy shoot schedule, she prefers working out in the evening and follows her exercise with a protein-packed snack. Her post-workout meal usually consists of eggs, since the diva recently turned eggetarian.
With a balanced combination of nutritious meals and regular workouts, sprinkled with cheat meals here and there, Rashmika inspires many with her healthy lifestyle and toned physique.
Also Read: Katrina Kaif¡¯s nutritionist shares what the actress eats in a day
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Bhavika Dudeja writes for the Indiatimes Lifestyle section with a passion for all that's up and coming. She brings you engaging and easy-to-follow content about all things interesting, from the latest fashion trends that your favourite celebs are following to what's good for your mind, body and soul.
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